3 Fat Chicks on a Diet Weight Loss Community
You're on Page 5 of 7
Go to

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   April Exercise Challenge!! (https://www.3fatchicks.com/forum/20-somethings/229582-april-exercise-challenge.html)

JLNichols07 04-12-2011 08:22 PM

I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
04/07/11: EA Sports (20 minutes)
04/08/11: No Exercise
04/09/11: No Exercise
04/10/11: No Exercise
04/11/11: No Exercise
04/12/11: EA Sports (31 minutes)

MaddieBPhoto 04-12-2011 09:41 PM

Round 2 of the 30 Day Shred for me this month!

SW: 166.2
GW: 158.8

04/01: L1 D1
04/02: L1 D2
04/03: skipped
04/04: L1 D4
04/05: L1 D5
04/06: L1 D6
04/07: skipped
04/08: L1 D8
04/09: L1 D9
04/10: skipped
04/11: L2 D1
04/12: L2 D2

MichelleD29 04-12-2011 11:56 PM

4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4/5: Walk
4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up
4/7: 20 min. on elliptical, Biggest loser workout DVD Cardio Max level 2 10 min.
4/8: 30 min. on ellipitcal, Biggest Loser workout DVD Cardio max level 1 20 min.
4/9: Work, Work, and more Work (Lots of standing and walking)
4/10: Work, Work, and more Work (Lots of standing and walking)
4/11: 30 min. on elliptical, Biggest Loser workout DVD Cardio Max level 1 20 min.
4/12: 30 day shred L1D1, and a little of a dance workout DVD (Just for fun)

audri8301 04-13-2011 06:02 AM

Total Minutes: 555/1800

4/1 - Treadmill (45)
4/2 - BodyCombat (60)
4/3 - Swimming (50)
4/4 - Missed workout (Migraine)
4/5 - Treadmill & BodyPump (95)
4/6 - BodyCombat (60)
4/7 - Walking laps around school halls (30)
4/8 - Rest
4/9 - 15K Race (125)
4/10 - Missed workout
4/11 - Rest day
4/12 - Run (30) & BodyPump (60)

Plan for this week:
4/13 - BodyCombat
4/14 - Swim and Cycle
4/15 - Run
4/16 - BodyCombat

pink sparkle 04-13-2011 04:36 PM

Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)

JLNichols07 04-13-2011 07:40 PM

I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
04/07/11: EA Sports (20 minutes)
04/08/11: No Exercise
04/09/11: No Exercise
04/10/11: No Exercise
04/11/11: No Exercise
04/12/11: EA Sports (31 minutes)
04/13/11: EA Sports (!7 minutes)

feelingthin 04-13-2011 09:10 PM

Goal: 25 days
04/01: Elliptical, Treadmill, Cycling
04/02: Elliptical, Treadmill, Cycling
04/03: Elliptical and Weight training
04/04: Elliptical and weights
04/05: Elliptical and weights
04/06: Elliptical and weights
04/07: ---
04/08: Elliptical, Bike and weights
04/09: --- was away from home//vacation
04/10: --- was away from home//vacation
04/11: ---
04/12: Elliptical
04/13: Yoga


With 4 days already missed, Ionno if the goal of 25/30 days will be completed :/

I guess instead of always relying on gym, i can do yoga and stuff at home too!

9/25 days

MaddieBPhoto 04-13-2011 09:54 PM

Round 2 of the 30 Day Shred for me this month!

SW: 166.2
GW: 158.8

04/01: L1 D1
04/02: L1 D2
04/03: skipped
04/04: L1 D4
04/05: L1 D5
04/06: L1 D6
04/07: skipped
04/08: L1 D8
04/09: L1 D9
04/10: skipped
04/11: L2 D1
04/12: L2 D2
04/13: L2 D3

pink sparkle 04-14-2011 02:42 PM

Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
4/14 - 30 min elliptical and 25 min stairmaster (11)

MichelleD29 04-14-2011 11:43 PM

4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work
4/3: Rest
4/4:Rest
4/5: Walk
4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up
4/7: 20 min. on elliptical, Biggest loser workout DVD Cardio Max level 2 10 min.
4/8: 30 min. on ellipitcal, Biggest Loser workout DVD Cardio max level 1 20 min.
4/9: Work, Work, and more Work (Lots of standing and walking)
4/10: Work, Work, and more Work (Lots of standing and walking)
4/11: 30 min. on elliptical, Biggest Loser workout DVD Cardio Max level 1 20 min.
4/12: 30 day shred L1D1, and a little of a dance workout DVD (Just for fun)
4/13: light weight lifting
4/14: 20 min on elliptical, part of a DVD

pink sparkle 04-15-2011 01:32 PM

Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
4/14 - 30 min elliptical and 25 min stairmaster (11)
4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12)

JLNichols07 04-15-2011 08:11 PM

I'm hoping to pull out 25/30 days considering I started a job!

04/01/11: EA Sports (33 minutes)
04/02/11: Pilates (32 minutes)
04/03/11: BREAK DAY.
04/04/11: EA Sports (32 minutes)
04/05/11: No Exercise --- Worked ALL Day.
04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas.
04/07/11: EA Sports (20 minutes)
04/08/11: No Exercise
04/09/11: No Exercise
04/10/11: No Exercise
04/11/11: No Exercise
04/12/11: EA Sports (31 minutes)
04/13/11: EA Sports (!7 minutes)
04/14/11: No Exercise
04/15/11: EA Sports (20 minutes)

pink sparkle 04-16-2011 02:17 PM

Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
4/14 - 30 min elliptical and 25 min stairmaster (11)
4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12)
4/16 - 4.3 mile run (13)

audri8301 04-17-2011 09:35 PM

Total Minutes: 660/1800

4/1 - Treadmill (45)
4/2 - BodyCombat (60)
4/3 - Swimming (50)
4/4 - Missed workout (Migraine)
4/5 - Treadmill & BodyPump (95)
4/6 - BodyCombat (60)
4/7 - Walking laps around school halls (30)
4/8 - Rest
4/9 - 15K Race (125)
4/10 - Missed workout
4/11 - Rest day
4/12 - Run (30) & BodyPump (60)
4/13 - Missed workout
4/14 - Missed workout
4/15 - Missed workout
4/16 - BodyCombat (60)
4/17 - Sh'bam (45)

Plan for the week
4/18 - BodyCombat
4/19 - Treadmill and BodyPump
4/20 - BodyCombat
4/21 - Rest Day
4/22 - Not sure yet

pink sparkle 04-18-2011 03:21 PM

Goal: 20 workouts

4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1)
4/03 - 1.3 mile run and 25 min crosstrainer (2)
4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3)
4/05 - 3.4 mile run (4)
4/06 - 40 min elliptical (5)
4/07 - 35 min run (6)
4/08 - 4.3 mile run (7)
4/11 - 30 min strength training (8)
4/12 - 35 min run (9)
4/13 - 30 min elliptical and 10 min stairmaster (10)
4/14 - 30 min elliptical and 25 min stairmaster (11)
4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12)
4/16 - 4.3 mile run (13)
4/18 - 3 mile run and 15 min stairmaster (14)


All times are GMT -4. The time now is 06:40 AM.
You're on Page 5 of 7
Go to


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.