![]() |
I'm hoping to pull out 25/30 days considering I started a job!
04/01/11: EA Sports (33 minutes) 04/02/11: Pilates (32 minutes) 04/03/11: BREAK DAY. 04/04/11: EA Sports (32 minutes) 04/05/11: No Exercise --- Worked ALL Day. 04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas. 04/07/11: EA Sports (20 minutes) 04/08/11: No Exercise 04/09/11: No Exercise 04/10/11: No Exercise 04/11/11: No Exercise 04/12/11: EA Sports (31 minutes) |
Round 2 of the 30 Day Shred for me this month!
SW: 166.2 GW: 158.8 04/01: L1 D1 04/02: L1 D2 04/03: skipped 04/04: L1 D4 04/05: L1 D5 04/06: L1 D6 04/07: skipped 04/08: L1 D8 04/09: L1 D9 04/10: skipped 04/11: L2 D1 04/12: L2 D2 |
4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work 4/3: Rest 4/4:Rest 4/5: Walk 4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up 4/7: 20 min. on elliptical, Biggest loser workout DVD Cardio Max level 2 10 min. 4/8: 30 min. on ellipitcal, Biggest Loser workout DVD Cardio max level 1 20 min. 4/9: Work, Work, and more Work (Lots of standing and walking) 4/10: Work, Work, and more Work (Lots of standing and walking) 4/11: 30 min. on elliptical, Biggest Loser workout DVD Cardio Max level 1 20 min. 4/12: 30 day shred L1D1, and a little of a dance workout DVD (Just for fun) |
Total Minutes: 555/1800
4/1 - Treadmill (45) 4/2 - BodyCombat (60) 4/3 - Swimming (50) 4/4 - Missed workout (Migraine) 4/5 - Treadmill & BodyPump (95) 4/6 - BodyCombat (60) 4/7 - Walking laps around school halls (30) 4/8 - Rest 4/9 - 15K Race (125) 4/10 - Missed workout 4/11 - Rest day 4/12 - Run (30) & BodyPump (60) Plan for this week: 4/13 - BodyCombat 4/14 - Swim and Cycle 4/15 - Run 4/16 - BodyCombat |
Goal: 20 workouts
4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1) 4/03 - 1.3 mile run and 25 min crosstrainer (2) 4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3) 4/05 - 3.4 mile run (4) 4/06 - 40 min elliptical (5) 4/07 - 35 min run (6) 4/08 - 4.3 mile run (7) 4/11 - 30 min strength training (8) 4/12 - 35 min run (9) 4/13 - 30 min elliptical and 10 min stairmaster (10) |
I'm hoping to pull out 25/30 days considering I started a job!
04/01/11: EA Sports (33 minutes) 04/02/11: Pilates (32 minutes) 04/03/11: BREAK DAY. 04/04/11: EA Sports (32 minutes) 04/05/11: No Exercise --- Worked ALL Day. 04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas. 04/07/11: EA Sports (20 minutes) 04/08/11: No Exercise 04/09/11: No Exercise 04/10/11: No Exercise 04/11/11: No Exercise 04/12/11: EA Sports (31 minutes) 04/13/11: EA Sports (!7 minutes) |
Goal: 25 days
04/01: Elliptical, Treadmill, Cycling 04/02: Elliptical, Treadmill, Cycling 04/03: Elliptical and Weight training 04/04: Elliptical and weights 04/05: Elliptical and weights 04/06: Elliptical and weights 04/07: --- 04/08: Elliptical, Bike and weights 04/09: --- was away from home//vacation 04/10: --- was away from home//vacation 04/11: --- 04/12: Elliptical 04/13: Yoga With 4 days already missed, Ionno if the goal of 25/30 days will be completed :/ I guess instead of always relying on gym, i can do yoga and stuff at home too! 9/25 days |
Round 2 of the 30 Day Shred for me this month!
SW: 166.2 GW: 158.8 04/01: L1 D1 04/02: L1 D2 04/03: skipped 04/04: L1 D4 04/05: L1 D5 04/06: L1 D6 04/07: skipped 04/08: L1 D8 04/09: L1 D9 04/10: skipped 04/11: L2 D1 04/12: L2 D2 04/13: L2 D3 |
Goal: 20 workouts
4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1) 4/03 - 1.3 mile run and 25 min crosstrainer (2) 4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3) 4/05 - 3.4 mile run (4) 4/06 - 40 min elliptical (5) 4/07 - 35 min run (6) 4/08 - 4.3 mile run (7) 4/11 - 30 min strength training (8) 4/12 - 35 min run (9) 4/13 - 30 min elliptical and 10 min stairmaster (10) 4/14 - 30 min elliptical and 25 min stairmaster (11) |
4/1: 50 min on eliptical (1000 cals burned so it said, can you really trust these?)
4/2: lots of walking and ladder climbing at work 4/3: Rest 4/4:Rest 4/5: Walk 4/6: Stressful day (Rest), this isnt looking so good, I need to pick it up 4/7: 20 min. on elliptical, Biggest loser workout DVD Cardio Max level 2 10 min. 4/8: 30 min. on ellipitcal, Biggest Loser workout DVD Cardio max level 1 20 min. 4/9: Work, Work, and more Work (Lots of standing and walking) 4/10: Work, Work, and more Work (Lots of standing and walking) 4/11: 30 min. on elliptical, Biggest Loser workout DVD Cardio Max level 1 20 min. 4/12: 30 day shred L1D1, and a little of a dance workout DVD (Just for fun) 4/13: light weight lifting 4/14: 20 min on elliptical, part of a DVD |
Goal: 20 workouts
4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1) 4/03 - 1.3 mile run and 25 min crosstrainer (2) 4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3) 4/05 - 3.4 mile run (4) 4/06 - 40 min elliptical (5) 4/07 - 35 min run (6) 4/08 - 4.3 mile run (7) 4/11 - 30 min strength training (8) 4/12 - 35 min run (9) 4/13 - 30 min elliptical and 10 min stairmaster (10) 4/14 - 30 min elliptical and 25 min stairmaster (11) 4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12) |
I'm hoping to pull out 25/30 days considering I started a job!
04/01/11: EA Sports (33 minutes) 04/02/11: Pilates (32 minutes) 04/03/11: BREAK DAY. 04/04/11: EA Sports (32 minutes) 04/05/11: No Exercise --- Worked ALL Day. 04/06/11: No Exercise --- Worked ALL Day. *How am I gonna manage?* I need some ideas. 04/07/11: EA Sports (20 minutes) 04/08/11: No Exercise 04/09/11: No Exercise 04/10/11: No Exercise 04/11/11: No Exercise 04/12/11: EA Sports (31 minutes) 04/13/11: EA Sports (!7 minutes) 04/14/11: No Exercise 04/15/11: EA Sports (20 minutes) |
Goal: 20 workouts
4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1) 4/03 - 1.3 mile run and 25 min crosstrainer (2) 4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3) 4/05 - 3.4 mile run (4) 4/06 - 40 min elliptical (5) 4/07 - 35 min run (6) 4/08 - 4.3 mile run (7) 4/11 - 30 min strength training (8) 4/12 - 35 min run (9) 4/13 - 30 min elliptical and 10 min stairmaster (10) 4/14 - 30 min elliptical and 25 min stairmaster (11) 4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12) 4/16 - 4.3 mile run (13) |
Total Minutes: 660/1800
4/1 - Treadmill (45) 4/2 - BodyCombat (60) 4/3 - Swimming (50) 4/4 - Missed workout (Migraine) 4/5 - Treadmill & BodyPump (95) 4/6 - BodyCombat (60) 4/7 - Walking laps around school halls (30) 4/8 - Rest 4/9 - 15K Race (125) 4/10 - Missed workout 4/11 - Rest day 4/12 - Run (30) & BodyPump (60) 4/13 - Missed workout 4/14 - Missed workout 4/15 - Missed workout 4/16 - BodyCombat (60) 4/17 - Sh'bam (45) Plan for the week 4/18 - BodyCombat 4/19 - Treadmill and BodyPump 4/20 - BodyCombat 4/21 - Rest Day 4/22 - Not sure yet |
Goal: 20 workouts
4/02 - 5k run, 100 pushups challenge test, 200 squats challenge test (1) 4/03 - 1.3 mile run and 25 min crosstrainer (2) 4/04 - W1D1 100 pushup challenge, 40 min ST, 30 min elliptical (3) 4/05 - 3.4 mile run (4) 4/06 - 40 min elliptical (5) 4/07 - 35 min run (6) 4/08 - 4.3 mile run (7) 4/11 - 30 min strength training (8) 4/12 - 35 min run (9) 4/13 - 30 min elliptical and 10 min stairmaster (10) 4/14 - 30 min elliptical and 25 min stairmaster (11) 4/15 - 1 mile run, 30 min strength training and 20 min stairmaster (12) 4/16 - 4.3 mile run (13) 4/18 - 3 mile run and 15 min stairmaster (14) |
| All times are GMT -4. The time now is 06:40 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.