My goal is to accumulate 7,000 points towards my goal of 40,000 points by 6/1 in the Presidential Fitness Challenge.

January 9th - 1,422 points accumulated
January 16th - 2,170 points accumulated (missed some workouts traveling this weekend - going to have to pick up the pace!)
January 23rd - 3,760 points accumulated
January 30th - 4,461 points accumulated

Okay, so not 7,000, but all things considered, I'm pretty happy with this. I wound up traveling unexpectedly mid-way through January, and I've spent most of the past week sick. Definitely going to pick things up in February!

I'm planning to work my tail off during the month of january. Starting to train for another half marathon on April 10th!! (and 10 k on Feb 5th!!!) Here we go: (green = completed!)

Jan 1: rest
Jan 2: 30 min ez run

Jan 3: soccer - whew tiring game!!
Jan 4: kickboxing
Jan 5: 20 min tempo run FAIL!
Jan 6: rest
Jan 7: kickboxing
Jan 8: 5 mile run
Jan 9: 6.4 mile hike -2000 ft elevation climb = exhausting...

Jan 10: soccer
Jan 11: 40 mins cardio
Jan 12: kickboxing
Jan 13: kickboxing
Jan 14: rest
Jan 15: 6 mile run
Jan 16: strength

Jan 17: soccer
Jan 18: weights + kickboxing
Jan 19: 30 min tempo run
Jan 20: kickboxing
Jan 21: rest
Jan 22: snowboarding!
Jan 23: snowboarding!

Jan 24: soccer
Jan 25: weights + kickboxing
Jan 26: 35 min tempo run
Jan 27: kickboxing
Jan 28: rest
Jan 29: 7 miles
Jan 30: strength

Jan 31: soccer

EXACTLY what I need! I don't go back to school til the end of the month, so I have no excuse not to... My goal is going to be 25/31, that gives me 6 lazy days, which should be plenty

1: rest (definitely too hungover to move around)
2: Turbo Jam Fat Blaster
3: Shape Bikini Workout
4: 30 minute ballet barre (kind of a wimpy workout, but I'm trying to remember that it's much better than nothing!)

11: whoops, forgot that I was attempting to log workouts here. I've been doing ballet every day and am definitely feeling it! I've finally started to learn that the best exercise is one you enjoy, and I don't even feel like it's work.

16: still doing daily ballet, and now adding some crunches, planks, etc.

20: same, added some kettleball exercises on top of that

I'd like to join! I'm planning for 21/31.

My schedule for the coming week:

1. Rest
2. Rest
3. TurboFire HITT + Strength
4. Cardio
5. CE Intervals
6. Rest
7. TurboFire HIIT
8. Cardio
9. Rest

1: run 3.6 miles/11:33 pace
2: swim 20 minutes
3: spinning
4: rest
5: rest
6: rest
7: walk 30 minutes
8: skiing!
9: walk 40 minutes
10: swim 25 minutes
11: rest
12: zumba
13: swim 25 minutes
14: rest
15: run 3.3 miles/11:39 pace
16: swim 30 minutes
17: spinning
18: spinning
19: spinning
20: rest
21: rest
22: rest
23: swim 30 minutes
24: walk 40 minutes, lift
25: rest
26: rest
27: rest
28: rest
29: run 4 miles

30: swim 30 minutes
31: walk 45 minutes, lift

26/31 this month!

01/01/11: LastChance Workout (26 minutes)
01/02/11: BFBM (37 minutes)

30/31 is my goal.

j1- 28 minutes cardio
j2- 1 mile power walk-28 min cardio
j3
j4
j5

I wasn't able to participate in last month's challenge because I was on a "no exercise" order from a doc. So I'm definitely in this month.

My goal is 20 workouts.

1/20 55 min treadmill and 10 min elliptical

My goal is 16/31 which isn't very much but I just started and I don't want to set myself up for failure since I know getting in the habit of exercising will take some time. I am planning on waiting until Jan 4 when I am back at school and can use the school gym

Jan 1 - rest
Jan 2 - rest
Jan 3 - rest
Jan 4
Jan 5
Jan 6
Jan 7
Jan 8

26/31 this month!

01/01/11: LastChance Workout (26 minutes)
01/02/11: BFBM (37 minutes)
01/03/11: WATP 1-mile (13 minutes)

JAN 1: 1 Hr elliptical, 300 turns of Jump rope, 5 mins of boxing on the bag.
JAN 2: Rest
JAN 3: 45 elliptical, 60 SU, 20 PU
JAN 4: 1 Hr elliptical, weight lifting 15 mins

I want to join!

My goal is 24/31..

1/1/11- Hangover
1/2/11- none
1/3/11- none
1/4/11- Kim Kardashian Step + legs + abs
1/5/11- 20 min elliptical + Kim Kardashian ultimate butt body sculpt
1/6/11- kenpoX + arms
1/7/11- 3 mile jog + legs + abs
1/8/11- rest

I want to also mix it up really good all month so I am not repeating workouts that much!

25/31

1/1: Rest
1/2: Rest

1/3: Spinning (90 minutes)
1/4: BodyPump (60 minutes)

26/31 this month!

01/01/11: LastChance Workout (26 minutes)
01/02/11: BFBM (37 minutes)
01/03/11: WATP 1-mile (13 minutes)
01/04/11: CardioMax (25 minutes)

25/31

1/1: Rest
1/2: Rest

1/3: Spinning (90 minutes)
1/4: BodyPump (60 minutes), Spinning (45 minutes)
1/5: Spinning (90 minutes)