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Im going for doing at least 30 mins of cardio 5 days each week for a minimum of 20 days for the month.
1st- No exercising :( bad me 2nd- No exercising :( bad me 3rd- 30 mins Wii Tennis and 30 mins Wii boxing 1/20 4th- 30 mins elliptical 2/20 5th- 30 mins Wii sports split beteen tennis and boxing 3/20 6th- 30 mins elliptical 4/20 7th- 30 mins elliptical 5/20 8th- Day off 9th- 30 mins elliptical 6/20 10th- Day off 11th- 30 mins elliptical 7/20 12th- 30 mins elliptical 8/20 13th- 30 mins elliptical 9/20 14th- Day off 15th- 1hr tennis 10/20 16th- Day off 17th- 40 mins wii fit plus 11/20 18th- 30 mins elliptical 12/20 19th- No exercising, emotional drama sapped my will :( 20th- Still lack of will from day before, did some lawn maintenance instead 21st- back to the gym hooray! 30 mins elliptical 13/20 22nd- no gym but 2 hrs dragging tree branches from the back yard to the front for pickup so I'm counting it lol 14/20 23rd- 30 mins elliptical 15/20 24th-15 mins elliptical 30 mins vigorous household activities 16/20 25th- 30 mins wii fit plus 17/20 26th- was supposed to play tennis but friend canceled last minute :( 27th- 30 mins elliptical 18/20 28th- 35 mins wii fit 19/20 29th- 30 mins elliptical 20/20 :D :D :D http://tickers.TickerFactory.com/ezt...qHH/weight.png |
Going for 25/31.
1 (10/1): Did 1 mile to my Leslie Sansone DVD. I wanted to do two, but no time. 2 (10/2): None - it was a hectic day...although I did have to do some painting for my mom - that was definitely a workout! 3 (10/3): Did 3 miles to Leslie Sansone DVD (36 mins). |
I'm going for 22 days of exercise in October.
10/1 = Day Off 10/2 = Day Off (My birthday) 10/3 = Day Off 10/4 = 30 minute bike ride |
October 1st: Walked Half a mile.
October 2nd: Walked Half a mile. October 3rd: NONE. |
I'm going to try to exercise atleast 17 days of the 31 for Oct! I'd like to do more but my schedule is super busy so I'm trying to keep it realistic so as to not disappoint myself.
Oct 1: 17 minutes on the exercise bike, 5 mins on the eliptical Oct 2: 1 hour walk Oct 3: off day Oct 4: |
3/20 W7D2 C25K and 40 min elliptical (level 20!)
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Shooting for 25/31 days this month, or 1000 minutes!
10/1: N/A 10/2: N/A 10/3: Turbo Jam 20 Minute Workout/Ab Jam (40 min) 10/4: Cardio Party (40 min) 10/5: N/A 10/6: Cardio Party (40 min) |
I'm hoping for 27 workouts this month. I'm getting a large-area tattoo all day on the 21st though, so we'll see how it goes after that.
10/1 - 1of27. 25min elliptical, 40min weight training 10/2 - 2of27. 50min elliptical, 25min treadmill 10/3 - 3of27. 30min elliptical, 15min treadmill 10/4 - 4of27. 45min elliptical, 30min treadmill, 40min weight training |
I'm going for 22 days of exercise in October.
10/1 = Day Off 10/2 = Day Off (My birthday) 10/3 = Day Off 10/4 = 30 minute bike ride 10/5 = 22 minutes stationary bike (better than the 0 minutes I wanted to do) |
Aiming for 22 days. :D
10/1: Boot Camp Day 20 (last day) - 60 minutes 1/22 10/2: 5K Red October Run - 42:50 minutes 2/22 10/3: Day Off 10/4: Day Off 10/5: Spinning - 60 minutes 3/22 |
I'm going to try to exercise atleast 17 days of the 31 for Oct! I'd like to do more but my schedule is super busy so I'm trying to keep it realistic so as to not disappoint myself.
Oct 1: 17 minutes on the exercise bike, 5 mins on the eliptical Oct 2: 1 hour walk Oct 3: off day Oct 4: unplanned off day >:-( Oct 5: 30DS L1, 1 hour bellydance |
1/20 45 min step
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I'm going to pledge 25 workouts this month. I'm taking a week and a half trip to California for my GF's wedding and I'm going to try and workout while I'm down there.
10.01.2010 - 1/25 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 1 mile walk uphill 10.02.2010 - 2/25 60mins: P90X - Kenpo X 10.03.2010 - Rest Day 10.04.2010 - 3/25 60mins: Core Synergistics 10.05.2010 - 4/25 40mins: Cardio X; 3 mile walk |
I'm hoping for 27 workouts this month. I'm getting a large-area tattoo all day on the 21st though, so we'll see how it goes after that.
10/1 - 1of27. 25min elliptical, 40min weight training 10/2 - 2of27. 50min elliptical, 25min treadmill 10/3 - 3of27. 30min elliptical, 15min treadmill 10/4 - 4of27. 45min elliptical, 30min treadmill, 40min weight training 10/5 - 5of27. 40min elliptical, 15min treadmill |
I'm going for 22 days of exercise in October.
10/1 = Day Off 10/2 = Day Off (My birthday) 10/3 = Day Off 10/4 = 30 minute bike ride 10/5 = 22 minutes stationary bike (better than the 0 minutes I wanted to do) 10/6 = Day Off (urgh...it's hard so far this month to push myself into it) |
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