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-   20-Somethings (https://www.3fatchicks.com/forum/20-somethings-56/)
-   -   October Exercise Challenge (https://www.3fatchicks.com/forum/20-somethings/213733-october-exercise-challenge.html)

Jelbelle 10-01-2010 08:26 PM

Round two for me =) I'm excited and re-motivated! I want October to be BETTER than September (and Sept was pretty epic).

I would like to exercise 27 out of 31 days, and to get in as many bike rides as physically possible!

10/1: 20m bike, 20m 30-Day Shred, 20m TJ
10/2: 1 mile walk, 20m TJ, 20m 3DS
10/3: 20m 3DS
10/4: 20m TJ
10/5: 40m stationary bike, 15m HDE, 15m TJ
10/6: REST DAY
10/7: 20m CF, 15m stationary bike, 15 HDE, 20m TJ
10/8: 20m TJ
10/9: 20m 3DS, 20m TJ, 1.5h pedal, 30m arm exercises
10/10: 20m 3DS, 15m arms, 20m TJ
10/11: 20m TJ, 20m 3DS
10/12: 20m TJ, 30m stationary bike, 20m 3DS, 2h pedal
10/13: 6h concert going
10/14: 20m TJ, 20 HDE, 1h arm exercises, 20m 3DS
10/15: 10m bike, 20m 3DS
10/16: 20m 3DS, 35m TJ
10/17: 40m stationary bike, 15m HDE, 10m bike, 20m TJ
10/18: 15m HDE
10/19: 40m TJ, 18m HDE, 20m 3DS, 40m stationary bike
10/20: SICK DAY
10/21: 20m TJ
10/22: 40m TJ, 15m CF, 20m 3DS
10/23: 20m 3DS, BD: Basic, 10m HDE
10/24: 8 hour Cedar Point
10/25: 18m HDE, BD: Basic, REST DAY
10/26: 28m CF, 40m Stationary Bike, 20m TJ, 20m 3DS, BD: Basic
10/27: BD: Basic, 20m TJ
10/28: 20m 30DS, 20m TJ, BD: Basic
10/29: REST DAY
10/30:
10/31:

PlaygroundLove 10-01-2010 08:30 PM

I need to re-focus myself a little bit this month, so count me in! I'm going for 25/31 in October.

10/1: Day off
10/2: 1.25 hours of yoga, 1 hour on elliptical
10/3: 3 hours of yoga, 1 hour on elliptical
10/4: 1.25 hours of yoga
10/5:
10/6:
10/7:
10/8:
10/9:
10/10:
10/11:
10/12:
10/13:
10/14:
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:

est1991 10-01-2010 09:34 PM

I'd like to join in on this! I'm going to go for 26/31 days. Fridays are my day off though so I won't post anything tonight.

squidcandy 10-01-2010 09:43 PM

I'm hoping for 27 workouts this month. I'm getting a large-area tattoo all day on the 21st though, so we'll see how it goes after that.

10/1 - 1of27. 25min elliptical, 40min weight training

Northern Belle 10-02-2010 02:41 AM

1 (10/1): Did 1 mile to my Leslie Sansone DVD. I wanted to do two, but no time.

ferretgirl 10-02-2010 11:34 AM

Haven't done a monthly challenge in over a year.. these were always good at 'holding myself to' working out ;) Probably will do mostly zumba and pole fitness. Considering the 30 days for $30 at Curves, but idk.. Good luck, ladies!

Sept Exercise:
9.29.10 - 50 min zumba
9.30.10 - 15 min zumba


October Goals:
~ Exercise 12 hours (720 min)
~ Lose 4 lbs (GW: 130 lbs by 11/1/10) - GOAL MET 10/16/10

Week 1
10.4.10 - 15 min zumba
10.5.10 - 30 min zumba
10.6.10 - 60 min adding dirt/bricks to ferret pen (dig, carry, crawl, walk)
10.7.10 - 55 min adding dirt to ferret pen (dig, carry, crawl, walk)
10.8.10 - none (everyday walking)
10.9.10 - going to see Kerrelyn Sparks and have new book signed! :D
Week 1 Exercise: 2.67/3 hours

Week 2
10.10.10 - 30 min fixing ferret pen / clearing brush
10.11.10 - 25 min pole fitness, 20 min zumba
10.12.10 - 15 min crawling around ferret pen
10.13.10 - 5 min " "
Week 2 Exercise: 1.58/3 hours

Week 3
10.18.10 - 35 min zumba
10.19.10 - 35 min zumba
10.20.10 - RIP Tigger :(
10.22.10 - 30 min walking ferrets, 30 min zumba
Week 3 Exercise: 2.17/3 hours

Week 4
10.25.10 - 15 min walk, 20 min zumba, 10 min Cardio Striptease (dvd 1) warmup
10.26.10 - 35 min zumba
10.27.10 - 35 min zumba
10.28.10 - 45 min zumba
Week 4 Exercise: 2.67/3 hours

Total Exercise: 8.5/12 hours (465/720 min)

mafiaangel 10-02-2010 12:29 PM

Aiming for 22 days. :D

10/1: Boot Camp Day 20 (last day) - 60 minutes 1/22
10/2: 5K Red October Run - 42:50 minutes 2/22

pink sparkle 10-02-2010 02:13 PM

2/20 W7D1 C25K and 25 min elliptical

squidcandy 10-02-2010 03:16 PM

I'm hoping for 27 workouts this month. I'm getting a large-area tattoo all day on the 21st though, so we'll see how it goes after that.

10/1 - 1of27. 25min elliptical, 40min weight training
10/2 - 2of27. 50min elliptical, 25min treadmill

JennieLovesKisses 10-02-2010 03:46 PM

I'm going to pledge 25 workouts this month. I'm taking a week and a half trip to California for my GF's wedding and I'm going to try and workout while I'm down there.

10.01.2010 - 1/25 60mins: P90X - Legs & Back; 15mins: P90X - Ab Ripper X; 1 mile walk uphill
10.02.2010 - 2/25 60mins: P90X - Kenpo X

smisen 10-02-2010 07:45 PM

Aiming for 6 hours of dance training a week!

10/3-10/9 - 0/6 completed
10/10-10/16 - 0/6 completed
10/17-10/23 - 0/6 completed
10/24-10/30 - 0/6 completed

Northern Belle 10-03-2010 02:52 AM

1 (10/1): Did 1 mile to my Leslie Sansone DVD. I wanted to do two, but no time.
2 (10/2): None - it was a hectic day...although I did have to do some painting for my mom - that was definitely a workout!

JLNichols07 10-03-2010 09:29 AM

October 1st: Walked Half a mile.
October 2nd: Walked Half a mile.

squidcandy 10-03-2010 12:25 PM

I'm hoping for 27 workouts this month. I'm getting a large-area tattoo all day on the 21st though, so we'll see how it goes after that.

10/1 - 1of27. 25min elliptical, 40min weight training
10/2 - 2of27. 50min elliptical, 25min treadmill
10/3 - 3of27. 30min elliptical, 15min treadmill

rainbowstripe 10-03-2010 10:07 PM

I'm going for 22 days of exercise in October.

10/1 = Day Off
10/2 = Day Off (My birthday)
10/3 = Day Off

Not off to the best start for this month due to not fitting in exercise around too much relaxing and birthday fun times but I'm right back onto it once work is done today.


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