I confess I sometimes just want to throw in the towel. Getting to 160 has been such an accomplishment and 150 would be the bees knees...but it just seems to be too hard.
I confess that I STILL, weekly, over do it with cereal. Like, 3 small bowls a day. And if I don't have milk, I'll pour some into a bowl and eat it with my fingers. BUT, I did just realize that it's not the cereal I'm craving, it's the sugar (not that it's a high sugar cereal, but you know what I mean). Maybe now that I recognize the specific craving, I can control it better.
I confess that I still sometimes look at girls who are thinner than I am and think "you just have good genes". Not only do I believe genetics does not have a lot to do with our weight, but I wish my mindset was more positive and happy for them!
|