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16/19
1.5mile walk 20mins of 30DS |
5/9
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soooo I totally failed at this...ending the challange at 13/19
yes I already know I wont do anymore |
12/15 - I had exercise ADD
Stairmaster - 18 minutes Elliptical - 12 minutes Cybex - 8 minutes Treadmill - 15 minutes Calisthenics - 15 minutes |
13/15
Gym ADD again, but I at least did 40 minutes between the stairmaster and elliptical. |
I have officially lost count! I dunno if thats a good thing or a bad thing?
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17/19 workouts complete
20mins of 30DS 20mins of Pilates/resistance band (core) |
7/9 as of this morning. I worked out last night and again this morning.
I guess I am going to fall short unless I workout twice tomorrow. hmm |
16/15
goal - met!!! |
18/19 complete
20mins of 30DS level 2 1.5mile walk (uphill) |
Came close, but I didn't make it all the way: 7/9 Thanks for the great challenge just the same, it really helped!
My goal for the next 4 weeks is to workout 4 times a week for thirty minutes. I'm thinking of it as 8 hours of workouts over the course of a month. Surely I can devote an 8 hour workday once a month to my health and fitness! Thanks again. |
wow, wish i had seen this challenge when it was posted lol. Though i have worked out 14 times sense april 19th. Though i actually started April 25th and have done about 45 minutes of cardio every day sense. I'm about to go get on my bike now. Also have had weight training thrown in their sporadically, but im going to be making it more of a habit starting this week. Is there going to be another challenge like this, i would love to join?
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14/15
90 minute walk So wait, this ends on May 3rd, right? So when I get my work out in tomorrow, I'll have completed it? |
Today is rest day.
Tomorrow morning I will complete my 19 workouts YAY! |
Well ladies, yesterday wrapped up the challenge. I am sad to say, as the starter of this thread, I only completed 9 of the 15 I was working towards. Now, in my defense, I was sick for a week (and am still trying to kick this crud)....
I'm so proud of all of you - even if you didn't complete the challenge I hope this motivated you work out more than you may have had you not joined in. Are you guys up for another???? |
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