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04-26-2010, 10:19 PM
#
76
JennieLovesKisses
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
7/19
20 mins pilates - front body workout
20 min 30 Day Shred level 1
04-26-2010, 11:08 PM
#
77
starmac13
Its Alana Time
Join Date: Oct 2008
Location: Virginia
Posts: 289
S/C/G: 217/ticker/150
Height: 5'4.5''
6/17 (4/25) - 40 min. flag football. played the whole game. that counts right?
it sure felt like it should
7/17
20 arc trainer
15 min treadmill
45 min kickboxing
04-27-2010, 11:13 AM
#
78
stellarosa27
Brighter than the moon!
Join Date: Apr 2009
Location: Maryland
Posts: 3,653
S/C/G: 220/ticker/145
Height: 5'4
My 3FC Diet Blog
7/15 - Elliptical for 35 minutes, push ups and sit ups for 20 minutes.
04-27-2010, 11:15 AM
#
79
HaleyisLove
Senior Member
Join Date: Sep 2009
Location: Southern Maryland
Posts: 1,158
S/C/G: 290/Ticker/135
Height: 5'6"
8/19
15 minutes back and shoulder workout
10 minutes on the stairmaster (an hour just wasnt in todays cards)
50 minutes on the elliptical
04-27-2010, 01:25 PM
#
80
JennyG
Senior Member
Join Date: Jun 2008
Location: PEI, Canada
Posts: 596
S/C/G: 285/195/175
Height: 5'6"
7/15
45 minutes MMA
04-27-2010, 05:13 PM
#
81
stellarosa27
Brighter than the moon!
Join Date: Apr 2009
Location: Maryland
Posts: 3,653
S/C/G: 220/ticker/145
Height: 5'4
My 3FC Diet Blog
8/15
25 minutes stairmaster
20 minutes elliptical
04-27-2010, 08:38 PM
#
82
Scatterheart
Senior Member
Join Date: Jan 2010
Posts: 123
S/C/G: 223/ticker/165
Height: 5'9
3/9! (Really glad I aimed low because I'm actually sticking this out, for once)
Did a 45 minute cardio tae bo (old school!) work out.
You guys are amazing! I hope to be working out as consistently as you all soon.
04-27-2010, 08:55 PM
#
83
JennieLovesKisses
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
8/19 done
20 mins of 30DS and a short walk up the street (10 mins)
04-28-2010, 01:45 AM
#
84
bex
Senior Member
Join Date: Mar 2010
Posts: 502
S/C/G: 260.5/207/150
4/12 I need to get my butt into gear!
04-28-2010, 08:18 PM
#
85
HaleyisLove
Senior Member
Join Date: Sep 2009
Location: Southern Maryland
Posts: 1,158
S/C/G: 290/Ticker/135
Height: 5'6"
9/19
Hour of stairmaster
half hour of shoulders and legs
04-28-2010, 08:50 PM
#
86
JennyG
Senior Member
Join Date: Jun 2008
Location: PEI, Canada
Posts: 596
S/C/G: 285/195/175
Height: 5'6"
8/15
40 minutes speed-walking
60 minute outdoor bootcamp!
04-28-2010, 09:33 PM
#
87
JennieLovesKisses
155LBS LOST
Join Date: Mar 2010
Location: Washington
Posts: 1,404
S/C/G: 300/145/140
Height: 5'3"
9/19
20 mins pilates (core)
20 mins 30 DS level 2
04-28-2010, 10:21 PM
#
88
starmac13
Its Alana Time
Join Date: Oct 2008
Location: Virginia
Posts: 289
S/C/G: 217/ticker/150
Height: 5'4.5''
8/17
3 mile run
20 min body weight strength training
04-29-2010, 10:24 AM
#
89
Alicia87
Senior Member
Join Date: Apr 2010
Location: NW Indiana
Posts: 384
S/C/G: 186/178.5/155
Height: 5'7.5"
3/9 as of yesterday.
Did Just Dance Wii game for 30 minutes.
04-29-2010, 05:10 PM
#
90
Scatterheart
Senior Member
Join Date: Jan 2010
Posts: 123
S/C/G: 223/ticker/165
Height: 5'9
4/9
Did day 1, level 1 of the 30 day shred.
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