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Old 04-23-2010, 11:33 PM   #61  
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just realized it was a daily update.
1. treadmill/elliptical/stairmaster - 20min each
2. circuit training - 55 min
3. strength training with interval speed work in between - 1.5 hour
4. 4 mile run

I think that catches me up to today
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Old 04-24-2010, 02:48 AM   #62  
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Just went for a 30 minute walk around my area, which has lots of hills.
3000 steps that took!
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Old 04-24-2010, 10:06 AM   #63  
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5/15 - Spinning for 45 minutes.
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Old 04-24-2010, 12:54 PM   #64  
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I lied... I put 3/15 twice so THAT means that today is ...

5/15
60 minutes yoga
60 minutes MMA
30 minutes walking
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Old 04-24-2010, 01:44 PM   #65  
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5/17

60 min - sports conditioning class (mma style)
30 min - elliptical
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Old 04-24-2010, 02:57 PM   #66  
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6/16

added a run, Chalean workout, and just did a "walk for the planet" 2 mile walk. I have to do another Chalean tonight so ill be at 7!!
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Old 04-26-2010, 02:07 AM   #67  
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A 4000 step walk, 35 minutes
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Old 04-26-2010, 08:28 AM   #68  
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4/15
I didn't post this Saturday because as soon as I got home from the gym I had to run out the door but Saturday morning I did 30min on the treadmill and then 20 min on the bike

Last edited by Feral; 04-26-2010 at 08:29 AM.
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Old 04-26-2010, 09:05 AM   #69  
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6/15 - Hiked for 3.5 hours on Sunday
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Old 04-26-2010, 12:14 PM   #70  
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Walked for three hours on Saturday. I originally planned to focus on gym workouts only, but I'm cutting myself a break because I still haven't decided if I want to renew my gym membership for the summer or whether I should get creative with it.

Any workout goes!

2/9

Thinking of breaking out the old school tae bo tonight, haha.
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Old 04-26-2010, 05:15 PM   #71  
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6/15 done!!!

Finally was able to get online after not having internet access since Thursday!
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Old 04-26-2010, 05:27 PM   #72  
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6/15 complete!
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Old 04-26-2010, 05:42 PM   #73  
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5/15 - on treadmill
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Old 04-26-2010, 08:19 PM   #74  
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Op! Didn't realize this was a daily update.

5/15 - Treadmill.
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Old 04-26-2010, 08:44 PM   #75  
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7/19

Today was 30 minutes of abs and chest workout and an hour on the stairmaster
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