I saw 176 today! I’m glad that it’s moving down. Hopefully it will keep going down... I just wish that was my weight yesterday so I could use it for the official but oh well.
Skinny cow ice cream sandwiches are sooo good. I need to get some... but never tried PB & Chocolate or truffle kinds... hmmm... gotta find thouse.
I ran for 30 minutes, did Taebo T3, and Abs of Steel: total 70 minutes! Yes!! But I found out that I only ran 0.5 miles in that 30 minutes! I'm going to try to go for 2 miles... maybe that will help with the number coming down.
Do you measure your inches? If so, what do you measure and how often?
I do. Chest. Stomach. Waist. Hip. Thigh. and Arm.
I do it monthly.
I used to lose quite a lot... One month I did the 30DS, I lost about 9 inches or so in a month... but no inch or weight loss lately at all. I really think it has something to do with my running speed. That 30 minute workout played big part of my workout but if it wasn't that much, then obviously I am not burning enough to have deficit. So... we will see how this goes.