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Old 11-18-2008, 11:10 AM   #61  
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helllo ladies....im already down! i guess that bike ride yesterday really helped.

im now 175 woo woo

im at 120/357 for the challenge
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Old 11-18-2008, 11:12 AM   #62  
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Quote:
Originally Posted by Soccerplayer View Post
Are those videos or offered on the web?
Thanks for the info
30 Day Shred is a DVD with 3 different levels.
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Old 11-18-2008, 11:13 AM   #63  
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AWESOME FLEMING!!

Hey do any of you guys have a bosu ball? I'm looking at getting one, but gosh it's kinda spendy. Wondering if it's worth the cost... ?
Last edited by raw23; 11-18-2008 at 11:14 AM.
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Old 11-18-2008, 11:17 AM   #64  
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Wow, fleming, you're almost halfway finished with the challenge.
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Old 11-18-2008, 11:42 AM   #65  
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I'm not part of the red team but I have to tell you guys....YOU GUYS HAVE A KICK *** BANNER!!!!

...but purple is still going to win. teehee!
Last edited by JamieJo; 11-18-2008 at 11:43 AM.
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Old 11-18-2008, 12:29 PM   #66  
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Oh it's on JamieJo! You better bring it!



(BTW flemming is the kick a** creator)
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Old 11-18-2008, 12:32 PM   #67  
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It's more motivation to want to work out. We love you Jamie Jo, but IT'S ON!
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Old 11-18-2008, 12:38 PM   #68  
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The banner does kick *** huh? Too bad I can't have one yet. I don't think I can have one till the 22 or 23. Oh well just a while longer!

Great job fleming, maybe I should take up bike riding!

Does yoga count for our fitness minutes even if it isn't very intense. more so just stretching?
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Old 11-18-2008, 12:40 PM   #69  
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Yoga counts, because it's good for the body and it feels great to just stretch and relax.
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Old 11-18-2008, 12:56 PM   #70  
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You guys are going down!!!!
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Old 11-18-2008, 02:12 PM   #71  
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Yeah, JamieJo... come on... keep pushing us - it's just more motivation!!!
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Old 11-18-2008, 02:46 PM   #72  
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I was somehow trying to think of a slam with blue and red making purple and how red is just a stepping stone for purple but it just doesn't sound like a real slam...it might be cooler to be a primary color rather then depend on two other colors to make purple....damn..... Can anyone tell how BORED I am at work today!??!!?
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Old 11-18-2008, 03:31 PM   #73  
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LOL... guess you could say "yeah, you'll burn up... and out of the competition!" Or "good thing you're the red team - cuz we'll make you bleed!" ...Wait... why am I helping you? ..crap.

I'm pretty bored at work today, too, (most days, really) and trying to find excuses to not study.
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Old 11-18-2008, 04:10 PM   #74  
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You ladies are cracking me up.
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Old 11-18-2008, 05:42 PM   #75  
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Way to go Fleming you got a good chunk of your exercise challenge done!! I am going to have a hard time getting to 356min. I have done 20min on treadmill and 20min of 30DS, so that makes 60/356. I weight myself this morning and was down another pound, but we will see what it says Monday! Hope everyone is having a good OP day!! GO RED TEAM!!
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