* the storm didnt knock power out or do any damage.
* beautiful weather after the storm.
* my family still going to the YMCA!
* my energy levels getting a little higher.
* the scale moving down another lb. at weigh-in yesterday.
* hubby being able to spend time at home past few days.
* 3FC, YMCA, my diary!
* my morning coffee.
* this beautiful chilly morning.
* having what i need n knowing the difference.
* my dogs insisting on our nightly walks.
* being able to have all the windows open n not having to use the a/c's.
* LIFE
* its friday~ yeehaa!
* a full week of staying active.
* i get to see my baby sister 2nite.
* the good Lord for taking care of my family n i!
* cellphone, internet, car, electricity, running water.
* we looked at the bank account last night and by eating healthy we've been able to save money this month
* my dreams are not real (I had a really strange night mare last night and have them quite often and I'm glad that when I wake up they are not real)
* My husband
* My family
* My friends
* spent time with my baby sister lasnite.
* my son spending weekend with friends.
* absolutely beautiful weather.
* coffee.
* family, friends (new n old), neighbors, my dogs.
I have many things to be grateful for, but today I want to focus on the weight related ones.
I am grateful that I have gained control over sugar.
I am grateful that I have lost enough weight on this reboot to be encouraged.
I am grateful that I can afford to buy healthy food.
I am grateful that God gives us so many tasty foods!
I am grateful that I can walk enough to get exercise.
- I've had six days of food sanity and doing my stretches & strengthing exercises... I am so grateful
- such a nice day with DH yesterday.
- talked to DS. Next weekend is their fifth anniversary and we will watch Alex and Maya while they go the the football game and a out for a dinner for two. Being a grandma is totally joyful.
- willingness to try to stay away from sugar. I am still figuring it out
- friends, family, 3FC, cell, internet, fb, music
- the warm blanket my friend, frannie, made for me
* beautiful sunday morning.
* the gumption to actually set up my yard sale ive been planning forever.
* being able to do some kind of physical activity every day.
* fall/winter fresh veggies.
* my life.