[OnaMi]

A New Year..
Keep moving forward,Keeping a positive attitude,keep trying to be the best that i can be!!!


1/1- 218.2
1/2-217.2 Ran 10 mins straight,ran 3 laps,walked 11 laps= 4 miles
1/3-216.0 Ran 10 mins straight,ran 2 laps,walked 9 laps=3.25 miles
1/4-216.2 Ran 10 mins straight,ran 2 laps,walked/interval 11 laps=4 miles
1/5-215.2 Ran 10 mins non-stop,ran 2 laps,walked/interval 10 laps=3.5 miles
1/6-215.0 Out of 4 miles,ran non-stop 12Min's twice!Ran 1&1/2laps
twice,walked the rest!
1/7-215.4 out of 4 miles,ran non-stop 12Min's,ran 2 laps,used weights w/1 and walked the rest.Time to stop playin and get back to rock solid focus!
1/8-215.6 out of 4 miles,ran 10 mins non-stop,ran 12 mins nonstop,last 2 laps weights and just a lot of jogging/walking! lay off cheese! time for my body to release some weight for all the Hard work!gonna be a good day!
1/9-215.2 out of 3 miles,ran non-stop 10 mins,ran 2 laps,walked the rest.Time to see a good lost*sigh*
1/10-214.6 Out of 4 miles, ran 10 mins non-stop!Had a good First day back at Curves! edit..made it!
1/11-213.6 out of 4 miles or 4.?(was talking,lost count) Ran for 15 mins non-stop! felt good! going to Curves tonight! edit..made it!
1/12-213.2 Out of one lap shy of 4 miles..Ran for 10 mins Non-stop.Curves tonight! edit..made it!
1/13-213.0 Rest Day!..wrong! restless edit:walked 3.5 in the afternoon plus Curves! edit..made it
1/14-212.4 yay!!! worked hard to see this! pushed to walk 4 miles, jogged 1 lap!Curves tonight! edit..didn't go!
1/15- NW
1/16-NW
1/17 212.6..will try and walk,weather permitting*sigh*will push for Curves tonight!edit: made my 4 mile walk w/15mins of jogging, plus Curves..wohoo!
1/18 212.8..out of 4 miles,Ran 15 miles Non-stop,Ran 3 laps,walked the rest.don't know about Curves tonight.need to eat more!edit: didn't go, rested!
1/19 211.6! yes!!!!!! ran 15 mins out of a 4 mile walk,no curves tonight!
1/20 211.2 Ran 10 mins,Ran 15 mins out of a 4 mile walk
1/21 211.4 Ran 15 mins,Ran 10 mins out of a 3.25 walk
1/22 211.0 Ran 1 whole mile non- stopping out of a 4 mile walk!

[Bac0s]

Dec 31: 207.0



1: 209.2 and wow, am I bitter! I didn't eat 7000+ EXTRA calories yesterday. Grumble grumble.
2: 208.0 40 min of HIIT
3: 207.6 ran 2.6 miles
4: 208.0 did Jillian Michael's 30 Day Shred 1
5: 208.4
6: 208.0 Grumble. I hate stalls. I've been bouncing around between 207 and 209ish for the last 2.5 weeks.
7: 207.6
8: 205.2 Ugh, was sick last night. I'm sure it'll be bounce back up a bit tomorrow.
9: 206.6 Figured it would go back up a bit, but I'll take this.
10: 206.8 Ran 2.6 miles
11: 205.6 Woohoo! Moving down again!
12: 206.0
13: 205.8
14: 205.2
15: 205.2 40 min HIIT
16: 205.6
17: 206.0 WTF? 40 min HIIT
18: 205.4 40 min HIIT
19: 205 Jillian Michael's 30 Day Shred
20: 203.2
21: 202.6
22: 201.0 O.M.G. Onederland is SO close I can taste it! Expecting a bounce back up tomorrow though, given that I've whooshed 4 pounds in 4 days.
23: 200.4
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[Arctic Mama]

Dec 31: 206.8



1: 207.6
2: -
3: 206.6
4: 205.8
5: 205.6
6: 204.8
7: 204.4
8: 206.2 - had a sodium-heavy, carb-heavy meal out last night.
9: 205.8
10: 205.0
11: 206.8 - had a binge night, moving on!
12: 204.4
13: 205.8
14: 204.4
15: - ---- -
16: 205.4
17: 206.2
18: 204.2
19: 203.8
20: 203.2
21: 202.2
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[sept15lija]

Dec 31:159.4

1: 157.4
2: 157.4
3: 156.6
4: 156.2
5: 155.4
6: 154.6
7: 156.2
8: 154.8
9: 156.4
10: 155.0
11: 154.2
12: 155.6
13: 155.2
14: 154.2
15: 153.8
16: 153.6
17: 152.2 (had a few drinks last night, very dehydrated this morning)
18: 154.2 BOING
19: 154.2
20: 152.4
21: 153.0
22: 152.8
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[gloo]

Okay, so I thought I wanted to weigh daily until I remembered that daily weighing makes me absolutely neurotic.

[goal4agirl]

The exercise every day made a big difference this past week. I exercised everyday and went for a walk around stores on Sunday to get out of the house a little while. I've also been enjoying playing games on my pc it takes my mind off of food. Have a great week everybody!!

12-31-10: 197.4
January:
1: 196.8
2: 196.2
3: 196.6
4: 196.6
5: 197.0
6: 195.8 finally I got that Christmas gain off!
7: 195.8
8: 194.8
9: 195.6
10: 196.2
11: 196.6
12: 195.6
13: 195.2
14: 195.2
15: 193.4 Yay! New low
16: 193.6
17: 193.0
18: 193.0 glad I exercised yesterday...I ate fried fish last night
19: 192.6 Yay!!
20: 192.8
21: 191.6
22: 191.4
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[CutieCourt]

Im excited for 2011! I say bring it on! I am so inspired by all of you and had a pretty successful December.

12-07: 251.4 12-31: 244.6 DEC LOSS: 7.8

January 2011!!!!
1: 243.2
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[stcroix06]

I would love to join and hopefully Im gonna stay!! I enjoyed weighing in daily before but got side tracked but I want to do this!!!

December 31st 2010.... 226

January 2011
1.226
2. forgot
3.225
4.225- good considering I told myself I can do this after I ate crappy all day. So I worked out.. Today is a new day!!
5.224.5
6.223
7.222
8.221.5
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[Diana3271]

Good Morning Everyone!

I'm getting ready to pack up from vacation and head back home. I really enjoyed getting away but I think it will be nice to get back to my regular routine.

Calories for yesterday: Didn't count, on vacation.

Weigh In: 169.6

Down: .4

I am still up a little from my original low on Christmas day.

[susiemartin]

Happy New Year Everyone!

1:244.0
2:244.8
3:244.2
4:238.6
5:238.6
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7:245.0
8:247.6
9:244.2
10:244.0
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[starbrite]

Morning all
No weigh in today DD updated the wii and now my wii fit doesn't work! I was ranting like a mad thing this morning . I am hooked on daily weighing and find I NEED it to keep me sane. So starting weight is yesterdays 195.6. Hoping for 8 off in January - come on 180's !
Happy New year everyone

[Vixsin]

I am up .6 to 219.4.

The combination of TOM's evil presence, tired, ate real late, not enough water, etc. My meals have been healthy and portioned.

You don't scare me, scale.

Have a wonderful day everyone!!! What will the new year bring you?

[carter]

I'm in. As I said in my last post of the December thread, I had a better month than I expected and I owe some of that to you guys. Good luck everyone!

Dec 31: 206 - current low.

1: 207
2: 207
3: 208
4: 206
5: 205
6: 204
7: 204
8: 204
9: 205
10: 204
11: 205
12: 205
13: 205
14: 205
15: 205
16: 205
17: 205
18: 206
19: 204
20: 204
21: 203
22: 205
23: 204
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Up one this morning from my current low. I'm not concerned - fluctuations are a normal part of my process. Also, I ate dinner at between 11 and midnight last night (out at a late seating for New Year's Eve) and included a couple of drinks, a sure recipe for holding a bit of fluid in the AM. So this one will pass.

[GirlyGirlSebas]

Good morning, Everyone! Happy New Year.

It was a bit sobering to step on the scales this morning. I'm at my all time high of 274.4. Yikes! I knew audit season at work had been stressful and I was feeding the stress. But, I had no idea how much! Things are winding down a bit at work, so it's time to start walking every day again.

Have a great day.

[MamaP]

It's a new day . . . a new year . . . a new start!

1: 217.6 (I suck!!!)
2: 217.2
3: No WI
4: 218.2
5: 219.2
6: 219
7: 218.8
8:
9: 220 (dumb) ~ My birthday!!!
10: 221
11: 221
12: 220
13: 219.4
14: 219.4
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18: 222.8
19: 222.8
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