So basically I have decided that I won't excercise on days I work. I am out the dore by 6:20 am and do not get home until 8 pm if it is a good day. By then I am drained from running all over for my patients.
Tues 9/14 Walked hilly .6 mile fast, 6 mile bike ride
Wedn 9/15 Walked 2.8 miles, 6.9 mile bike ride
Thurs 9/16 Walked 4 miles
Fri 9/17 work
Sat 9/18 work
Sun 9/19 work
Mon 9/20 Walked 4 miles
Last edited by KmbRN84; 09-22-2010 at 08:27 AM.
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