09-22-2010, 01:31 PM
#46
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/16 Thu: Leslie Sansone 5 Mile Fat Burning Walk
09/17 Fri: 3 miles on treadmill
09/18 Sat: Leslie Sansone 5 Miles
09/19 Sun: Leslie Sansone 5 Miles
09/20 Mon: 3 miles on treadmill
09/21 Tues: REST
09/22 Wed: Leslie Sansone 5 Miles
09-23-2010, 11:39 AM
#47
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
Tues 9/21 Walked hilly 2.4 mile, on paved .6 mile loop .3 up then .3 down
Wed 9/22 Walked 6.1 miles, on fairly flat wooded path
Thurs 9/23 Walked 1.8 miles, on strenuous, steep, rocky terrain
Fri 9/24
Sat 9/25
Sun 9/26
Mon 9/27
Last edited by KmbRN84; 09-23-2010 at 04:56 PM .
09-23-2010, 02:19 PM
#48
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/23 Thu: 3 miles on treadmill
09/24 Fri:
09/25 Sat:
09/26 Sun:
09/27 Mon:
09/28 Tues:
09/29 Wed:
09-24-2010, 01:17 PM
#49
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/23 Thu: 3 miles on treadmill
09/24 Fri: 3 miles on treadmill
09/25 Sat:
09/26 Sun:
09/27 Mon:
09/28 Tues:
09/29 Wed:
09-24-2010, 09:40 PM
#50
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
Tues 9/21 Walked hilly 2.4 mile, on paved .6 mile loop .3 up then .3 down
Wed 9/22 Walked 6.1 miles, on fairly flat wooded path
Thurs 9/23 Walked 1.8 miles, on strenuous, steep, rocky terrain
Fri 9/24 Work
Sat 9/25
Sun 9/26
Mon 9/27
__________________
09-25-2010, 02:12 PM
#51
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/23 Thu: 3 miles on treadmill
09/24 Fri: 3 miles on treadmill
09/25 Sat: Leslie Sansone 5 Mile Fat Burning Walk
09/26 Sun:
09/27 Mon:
09/28 Tues:
09/29 Wed:
09-26-2010, 01:53 PM
#52
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/23 Thu: 3 miles on treadmill
09/24 Fri: 3 miles on treadmill
09/25 Sat: Leslie Sansone 5 Mile Fat Burning Walk
09/26 Sun: Leslie Sansone 5 Mile Fat Burning Walk
09/27 Mon:
09/28 Tues:
09/29 Wed:
09-27-2010, 02:07 PM
#53
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/23 Thu: 3 miles on treadmill
09/24 Fri: 3 miles on treadmill
09/25 Sat: Leslie Sansone 5 Mile Fat Burning Walk
09/26 Sun: Leslie Sansone 5 Mile Fat Burning Walk
09/27 Mon: 3 miles on treadmill
09/28 Tues:
09/29 Wed:
09-27-2010, 05:40 PM
#54
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
Tues 9/21 Walked hilly 2.4 mile, on paved .6 mile loop .3 up then .3 down
Wed 9/22 Walked 6.1 miles, on fairly flat wooded path
Thurs 9/23 Walked 1.8 miles, on strenuous, steep, rocky terrain
Fri 9/24 Work
Sat 9/25 Work
Sun 9/26 Work
Mon 9/27 Walked 5.8 miles, on paved bike path
09-28-2010, 12:04 PM
#55
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/23 Thu: 3 miles on treadmill
09/24 Fri: 3 miles on treadmill
09/25 Sat: Leslie Sansone 5 Mile Fat Burning Walk
09/26 Sun: Leslie Sansone 5 Mile Fat Burning Walk
09/27 Mon: 3 miles on treadmill
09/28 Tues: REST
09/29 Wed:
09-29-2010, 12:56 PM
#56
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/23 Thu: 3 miles on treadmill
09/24 Fri: 3 miles on treadmill
09/25 Sat: Leslie Sansone 5 Mile Fat Burning Walk
09/26 Sun: Leslie Sansone 5 Mile Fat Burning Walk
09/27 Mon: 3 miles on treadmill
09/28 Tues: REST
09/29 Wed: 5 Miles - Leslie Sansone
09-29-2010, 03:30 PM
#57
Starting again.
Join Date: Dec 2009
Posts: 98
S/C/G: 263/217/145
Height: 5' 7"
May I?
9/26 Sunday - 60 minutes exercise bike
9/27 Monday - 20 minute walk, 30 minutes exercise bike
9/28 Tuesday - 20 minute walk, 60 minutes exercise bike
9/29 Wednesday -
9/30 Thursday -
10/2 Friday -
10/3 Saturday -
Last edited by Stace; 09-29-2010 at 03:31 PM .
09-30-2010, 09:11 AM
#58
Senior Member
Join Date: Dec 2009
Location: Ohio
Posts: 165
S/C/G: 272/219.6/145
Height: 5' 4
Tues 9/28 Work
Wed 9/29 Walked 3 miles on rough wooded path, 3 miles on bike
Thurs 9/30
Fri 10/1
Sat 10/2
Sun 10/3
Mon 10/4
09-30-2010, 09:23 AM
#59
Starting again.
Join Date: Dec 2009
Posts: 98
S/C/G: 263/217/145
Height: 5' 7"
9/26 Sunday - 60 minutes exercise bike
9/27 Monday - 20 minute walk, 30 minutes exercise bike
9/28 Tuesday - 20 minute walk, 60 minutes exercise bike
9/29 Wednesday - 60 minutes walking
9/30 Thursday -
10/2 Friday -
10/3 Saturday -
09-30-2010, 01:54 PM
#60
Resident Pixie
Thread Starter
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
09/30 Thu: 5 Miles - Leslie Sansone
10/01 Fri:
10/02 Sat:
10/03 Sun:
10/04 Mon:
10/05 Tues:
10/06 Wed:
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