5 months ago I weighed myself and cried. Today I weighed myself and rejoiced. I am staying OP today so I will never go back to crying when I weigh myself!
Tomorrow is weigh in day, and I haven't been on the scale in 3 weeks. I don't own my own scale, and weigh only at my WW meetings which I missed from being out of town. I wasn't a perfect on-plan angel on my extended vaca, but I was conscious of what I was putting in my mouth, so I'm anticipating a good weigh in! I'm sure I'm not yet into the 140's, but hopefully I'm closer than I was at my last weigh in!
I'm staying OP today because my ticker is finally right again, after being up a few pounds after vacation. WI tommorrow, maybe I can move it down a little more.
OP today because there were a couple of slips earlier this week. Thankfully, the scale isn't showing as much as a slip as I was afraid it would. But I need to get back on track and stay there.
The one reason I'm staying on plan today is that I really, really want to be in "onederland" by my birthday in late November. If I can achieve this, then I'll reward myself with wonderful new clothes. And the only way to get there is to stay on plan, day by day.
Schmoondle, I hear you on the day by day consistency.
I am staying on the plan today, because:
My last vacation was in France (1st time in Europe over the last 14 years) back in May, so after 3 mo I felt I needed a small get away. Last night I drove to LA from SF (5 hours) and NO fast food, unlike before. This mini getaway is a reward not a free for all. I want to prove myself and the guy friend who I am visiting that I can do it, even if we choose to go have dinner tonight.
I'm OP today because it's TOM for me and I don't want the water gain to turn into real gain. I'm never very hungry during this time but am very munchy. I won't let the munchies have control over me.
I am staying on plan today, because the scale continues to go down and it feels great!!! Today some friends are coming up from Florida( we haven't seen them since we got seperated because of Hurricane Katrina, we came to N.C., they went to Florida) and we are planning on going walking in the mountains. Last time I went to the mountains I was 20lbs more than I am today , so it is going to be interesting if I feel a difference.
cheryl