Today's ONE reason: I have a fabulous menu mapped out for the day. Why in the world would I want to go OFF plan, when ON plan is delcious and yummy? Oh yeah and HEALTHY and low cal and, and, and.... I just love my plan!!!
I'm stealing Rhonda's today. I try on my wedding ring every Monday to see how close it's getting and I think I've probably got 20 to go before it really just slips on. Right now, I can get in on but if it's a warm day I think you'd have to amputate to get it off.
I'm staying on plan today because I refuse to give one more day to the incideous nature of being overweight. I am staying on plan today because each day I stay on plan brings me one day closer to having normal blood pressure. I'm staying on plan today because each night I go to bed having stayed on plan, I have such self-satisfaction.
I am staying on plan today because I want to finish this, I want the prize I want so many things that are related to loosing weight , that there is no going back.
cheryl
I am staying on plan as I have to get back to where I was. I am not changing my signature because I am up only a couple of pounds ( bread, goat cheese, pasta and good times over the weekend).
I'm staying OP for the same reasons as Sirak and my ticker is wrong too! I had three days of "poor" food choices but sure had a lot of other types of fun. Back on track today, weekend or no weekend!