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Old 01-30-2007, 08:04 AM   #271  
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The One reason I'm staying on plan today: Because I refuse to be controlled any longer by my emotions! Life gets stressful...I need to just deal with it...without food!...and move on.
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Old 01-30-2007, 08:15 AM   #272  
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Default The ONE reason I'm staying on plan today is:
Staying on plan will provide me with the best shot at a healthy and active life. I'm really looking forward to getting more and more active. Staying on plan can take me there.
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Old 01-30-2007, 09:43 AM   #273  
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My one reason for staying on plan today is because I have nothing to wear! Most of my clothing is one size too small right now.
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Old 01-30-2007, 09:52 AM   #274  
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The ONE reason I am staying on plan today is:

I have a brand new pair of designer jeans that a friend of mine sent me for inspiration - and I want to wear them this spring when I see her!
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Old 01-30-2007, 10:09 AM   #275  
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Talking The one reason I am staying on plan today...
because I feel myself changing in my attitude and decision making each day and I like the changes.
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Old 01-30-2007, 10:14 AM   #276  
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Because if I made it through yesterday I can make it through today.
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Old 01-30-2007, 10:28 AM   #277  
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The one reason I'm staying on plan today is because I'm beginning to recognize the person in the mirror again as MYSELF. For years, I was too embarrassed to look in the mirror very much, so every time I did I saw a stranger (especially if I looked at pictures). Now the person in the mirror is starting to look like ME.
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Old 01-30-2007, 12:39 PM   #278  
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The one reason I am staying on plan today is because the last couple times I went off plan and ate too much sugar/fat, I felt totally sick! Not worth it!

Holly
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Old 01-30-2007, 12:56 PM   #279  
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I'm staying on plan today because I feel good, and I want that feeling to continue. When I was heavier I never felt good, not bad, just tired and run down. I like feeling great and having energy to burn!
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Old 01-31-2007, 07:03 AM   #280  
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Default I am staying on plan today because:
I am feeling unbeleivably, ummmm..... feminine lately. Yeah, feminine. I am once again concerned with having my nails done all the time and wearing jewelry and make up and the whole bit. I think I was buried under so much fat for so long that some of that stuff got hidden away. I just didn't care so much. I'd like that feeling to continue and go even further. I feel like I'm a bud, just beginning to blossom. And when I'm done, I want to be a beautiful full grown flower.
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Old 01-31-2007, 07:34 AM   #281  
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My One reason for staying on plan today - Because I can! Two nights in a row, I picked up a candybar at Walmart as I am a bit stressed and "deserved a treat." Two nights in a row, I've put the candy bar back on the shelf after 2 or three minutes of holding it. I can do this!
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Old 01-31-2007, 08:03 AM   #282  
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My number one reason for staying on plan today is my desire to set an example for my 9month old daughter.
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Old 01-31-2007, 08:33 AM   #283  
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My one reason for staying on plan today is because of all the people I've inspired lately to start running or exercising. My brother and his wife are joining me in running that 10k in March, and so is my sister-in-law. Fellow teachers at work are telling me that I've inspired them as well. It's not just about me now!
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Old 01-31-2007, 08:34 AM   #284  
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The one reason that I have for staying on plan today is that I really don't want to but know that being good to myself no longer means eat what I want but eat what is good for me.
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Old 01-31-2007, 09:24 AM   #285  
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I'm staying on plan today because I haven't been lately and I feel horrible, was in tears this morning when I weighed myself -- I can't stand it anymore!! I haven't been to the gym in a week because of sick kids so I'm hoping that going this morning will make me feel better and get the ball rolling again.
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