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Old 01-23-2007, 11:04 AM   #196  
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The one reason I'm staying on plan today is because I got up at 5AM this morning to exercise and I will NOT let that go to waste. First time I've gotten up in the AM to exercise in a couple of years. YAY ME!!!

Karma, great for you turning that negative into a positive. Remember, you can lose weight, but they'll never lose that terrible attitude.

Rhonda, hope you feel better!

Beautifulone, you are so right. It is easier to stay on track than to get back on track. Keep it up!
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Old 01-23-2007, 11:05 AM   #197  
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The one reason I'm staying on plan today is because of the epiphany/ NSV I had yesterday. Plain and simple I never again in my life ever want to be a fat drunk chain smoker ever ever again. Being clear headed & healthy and fit and happy looks so much better.
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Old 01-23-2007, 11:14 AM   #198  
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The one reason I'm staying on plan today - I allowed myself to eat and drink too much while on vacation last week, but back OP yesterday and today to get rid of the weight I gained (mostly water I hope LOL) and to continue to the new me.
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Old 01-23-2007, 11:49 AM   #199  
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The one reason that I am staying on plan today is that I don't want to look like this a year from now...I want to be thin & healthy
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Old 01-23-2007, 01:14 PM   #200  
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My one reason for staying on plan today is because my plan WORKS. I'm so happy to have found a plan that works for me, and it's helped me lose 64 pounds so far. When I stray from the plan, the scale shows a one-pound loss or less, but when I stay on plan, I lose 2 or 3. So it just makes sense to stay on plan!!
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Old 01-23-2007, 01:22 PM   #201  
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Quote:
Originally Posted by LisaMarie71 View Post
My one reason for staying on plan today is because my plan WORKS.
Yes, it sure does work! 64 lbs....
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Old 01-23-2007, 07:44 PM   #202  
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I am staying on plan today because I have to make this work. It is just not an option any more just to want to this...I need to...and I am.
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Old 01-24-2007, 06:46 AM   #203  
3 + years maintaining
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Default The ONE reason I'm staying on plan today is:
I've wasted enough of my life eating unhealthy foods in high quantities and being inactive. And what a shame that is. It is time to take charge of my life. It is time to make my health and well being a priority. My children deserve it, my husband deserves it and most importantly I DESERVE IT.
Last edited by rockinrobin; 01-24-2007 at 07:19 AM. Reason: left out a major word, oops
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Old 01-24-2007, 07:08 AM   #204  
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The one reason 'm staying on plan today is: I have 6 more pounds to lose to get back to where I left off. I have many chores waiting to keep me busy and out of the kitchen.
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Old 01-24-2007, 07:26 AM   #205  
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The one reason that I am staying on plan today is that I am starting my new plan today and I really need it to work!!
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Old 01-24-2007, 08:18 AM   #206  
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My One reason today - I'm starting to worry about my Disneyworld weekend that is coming up soon. I'm going to follow my plan and workout everyday so that I go on the trip with more inches and pounds loss. Hopefully, this will build me up and make me stronger so I will want to stay on plan and not overindulge.
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Old 01-24-2007, 09:12 AM   #207  
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The one reason I'm staying on plan today is that I want to go clubbing with my friends and dance all night. I love to dance but can only last for a few songs. I want to be the one they have to DRAG off the dance floor!
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Old 01-24-2007, 09:14 AM   #208  
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The One reason I am staying on plan today is:

I LOVE seeing the number go up on my pedometer!!
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Old 01-24-2007, 10:16 AM   #209  
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The one reason I am staying on plan today is because my body is worth feeding it wholesome foods and moving often.My body feels better when I treat it well.
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Old 01-24-2007, 10:47 AM   #210  
For a fit, healthy me!
 
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Talking The one reason I am staying on plan today...
is because it makes me feel in control and happier.
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