The one reason I'm staying on plan today is because I want to feel strong. I feel strong pretty frequently lately, but I want to feel even stronger and I know I will as I get more and more in shape. Why did I go so many years feeling weak? What was I thinking?
Sorry I'm late today! Its been super busy! The one reason I'm staying on plan today is because for some reason it seems very easy today....oh and I'm like a notch away from needing to buy new jeans....all of mine are at the point where they don't even fit with a belt!
I want to stay on plan today, because I went to the doctor this morning, and I was looking FORWARD to getting on the scales. Such a pleasant change from how I used to hate to see them.
My reason for my plan today is because the last 2 days haven't been the greatest and I know it's time to get back on my plan, me and my family deserve it.
I love my new lifestyle. LOVE, LOVE, LOVE it!!! And I want to keep it going.
I love the fact that I've added movement and activity and exercise to my life. I was always so embarassed by my inactivity.
I love what and how I am eating now. The healthy foods in normal sized portions. This is going to sound odd but, I am actually PROUD of how I eat now. In my old life I was ashamed of how I was eating. I had to hide it from the world. I felt sneaky and dirty. Just yuck. There was a lot of shame involved in it for me. Now, I can shout my eating habits from the rooftops. There is absolutely nothing I have to be ashamed of anymore. I eat just as healthy as anybody else, if not more so.
The one reason that I am staying on plan is that I had a slip last night and I really really didn't like the way I felt after. So today I will go back on plan and back to feelin' good!
Can I say "ditto what Robin posted"?? What a great one!! It is like you read my mind there too. I am not ASHAMED of me anymore. I am on the road to a fit and healthy ME - and I am PROUD of that fact!
because I like stealing from RockinRobin posts! No seriously, that was a great post RR. I used to eat so much of my food when no one else was around so they wouldn't see what I did to myself. Now I think a nutritionist could look at my food journal and not find a flaw! Gotta love that!
The one reason I am staying on plan is that I did not stay on plan at all yesterday. But someone noticed....said "have you been dieting?" I was so excited! It is only about 8 lbs so far, but I think it came off my middle...the most important place for me!
The one reason I'm staying on plan today is because I'm actually starting to imagine myself doing crazy things like running marathons in the future. I doubt it will happen, but just the fact that I'm even considering the idea is a huge change.
I'm staying on plan today because DH and I went shopping and he held up a swimsuit and said "I KNOW you need a new one of these this year!!" It felt good to have positive thoughts about swimwear, instead of what I can cover the swimwear up with!
I'm staying on plan today because eating right and exercising is MUCH easier than not smoking! This is officially day 10 with no cigarettes and I'm just starting to get cravings now that my flu is gone. Thankfully though I've noticed that I've been eating less and had no trouble with my food goals without smoking....strange I always thought it to be the other way around
and I know it's time to get back on my plan, me and my family deserve it.
My ONE reason for staying on plan today is:
The one reason I am staying on plan today is.....
No seriously, that was a great post RR. I used to eat so much of my food when no one else was around so they wouldn't see what I did to myself. Now I think a nutritionist could look at my food journal and not find a flaw! Gotta love that!
