SW: 181
GW: 171
Week One:
4/1: 181
4/2: 181
4/3: 179.8
4/4: 179.8
4/5: 180
4/6: 179.6
4/7: 179.2
Week Two:
4/8: 178.8
4/9: 179 ( I did not want to see 179._ again
)
4/10: 178.2
4/11: 177.8 (I am really hoping this is the end of my mini plateau)
4/12: 178
4/13: 178.2 (I drank with friends last night)
4/14: 177.2 (I really hope this sticks!)
Week Three:
4/15: 178 (ugh)
4/16: 177.4
4/17: 177.2 (glacial speed)
4/18: 176.2 ( this is where i stalled exactly a year ago-- not going to happen again!)
4/19: 176.0
4/20: 175 (I'm finally having a little whoosh!)
4/21: 174 (I'm so not used to this whoosh thing! I never lose like this--I hope it stays off!
Week Four:
4/22: 175 (I knew 174 couldn't stick)
4/23: 174.2
4/24: 175 (went out for Mexican last night--hoping its the salt.)
4:25: 173.4 (woohoo! The Mexican food bloat is gone!)
4/26: 174 (every time I go down one day, I go back up the next--ugh!)
4/27: 174 (I want to at least hit 8 pounds for this challenge--come on scale!)
4/28: 172.8 (I tried Ian's beer theory last night with way too many Southern Tier IPAs-- it worked
!
4/29: 173.4 (I guess the beer only worked for one day!)
4:30: 174.4 (Argh! I'm going in the wrong direction!! Maybe my TOW?)
May 1: 173.4
I lost 7.6 pounds this month, which, while not 10, is fantastic for me. I'll take it and hope I can lose as much next month! Have I mentioned how much I love these challenges and the support and accountability they provide?? You all have become an integral part of my weight loss journey
