Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 1/29/12

[qtkitty]

Morning Weight 379.0

Breakfast
Banana 150
2 Tbsp Chocolate PB2 45
Sub Total 195

Lunch
Slept through it

Dinner ( Just like to say this was over a few hours time *lol*)
2 Bold Manwich Pies 918
1 c. Natural Apple Sauce with 1 tsp Molasses, Cinnamon and Nutmeg 120
Mocha Milk Coffee (1.5c milk, 1c weak coffee, 1 scoop Big Train Mocha, 1 squirt French Vanilla Syrup) 309 ( shared a little w/ dd since there was hardly any coffee but no way to know how many calories she drank so taking the total amount into effect)
Sub Total 1347


Daily Total 1542

Water 60

Exercise: Wii Fit Plus : 38 mins for 358 Calories ( 30 min straight Free Step at the fastest pace plus sometimes going faster then the fastest pace 3018 steps registered while watching Gold Rush *LOL*Talk about guilt free tv watching )

I was craving sweet stuff tonight obviously tonight. I did better then I could have. Mom was going through the coupon inserts for restaurants. I was torn between Yum tell me more and shut up and cramming my fingers in my ears and singing as loud as I could. I know I know childish feelings * sighs*

Jim~ Do you have a knee brace you could wear while walking so you do not yank it on the ice?

Larry ~ that is wonderful that you found your trigger.. Now you know what direction to go. That has to feel nice.

Diana~ *lol* Consistent sounds like me… boring *LOL* I am told boring is a good thing because nothing bad exciting is happening.. But nothing good exciting happens either *lol*

[MustardFan]

Was great all day....had steamed veggies and rice for dinner..

aaaaand then went out to party with friends. Alcohol units- unknown, after the third tequila shot.

Let's call yesterday a maintenance day . I seriously rarely drink too, so alcohol calories are never a problem.

Today, hitting bikram yoga, and mindfully eating nutritious food.

[Diana3271]

Good Morning, Everyone! Have a great weekend!

Calories for yesterday: 1475 +
Weigh In: 146.2
Up: .2


qtkitty Hey, I'm consistent (boring) right there with you, my friend. Nothing wrong with that.


HERE'S NEXT WEEK'S THREAD. GETTING IT STARTED EARLY SINCE I'M NOT SURE WHAT TIME I WILL BE BACK TOMORROW! HAVE A GREAT ONE!

Daily Accountability/Lifestyle Change - Everyone Welcome! Week of 2/5/12

[LittleBrownBike]

Woo! Did week 2 part 2 of couch to 5k - I did 1.7 miles in 29 minutes with a mix of walk/job... Afterwards I set up the wii fit... it has me as 196.5 lbs... my regular scale has a dead battery

[Moondance]

Happy Saturday!

Made it to the mountains. Kids are home shoveling snow. Am I good or what????

I'll be pretty busy next couple of days but will check in when I can. Planning ahead for superbowl snacks!

Have a great, OP day!

[LittleBrownBike]

Happy Sunday everyone....

I cooked this chicken recipe for my husband tonight: http://www.foodnetwork.com/recipes/g...pe2/index.html
I did the dry rub portion and the marinade portion, I didn't do the glaze... then I cooked the chicken on the BBQ for about 45 minutes... He RAVED about it... I made it with red potatoes - boiled them until soft then gave them a quick sautee in some olive oil, minced garlic and fresh parsley... also with brocolli - steamed the the microwave then tossed them in the frying pan with the potatoes for a second just to give them a little flavor....