HI GUYS I sounds like we are all having a bit of a struggle. I know I sure am....back to work this week but on evenings so still not my regular routine..set a mini goal on Monday for 4 lbs by next Monday....as I was the same as on Friday (which is good I guess) and Wed I was up .6 and today I was up 1 lb...I said what the ****????? I have been really good this week too....I was so disappointed...
So they told me to try for the carbs before 4 pm and see how that goes....
One of the girls I work with who is on JC but taking a break brought in Chips and dip for snackies tonight...again I said what the ****???? My fav too-- ripple chips and ranch dip (for my TOM craving next week I would almost kill for it) Almost--- BUT I DID NOT have a single chip....I ate my chicken salad and smiled the whole time!!!!!! Yeah me !!
Sexyness that is weird about the skinny cow ice cream because like everyone said it is on the allowed wall but in "the book" for ice cream it says and I quote *must be less than 140 calories and 2g of fat OR 25g of carbohydrates per 1/2 cup serving....I am pretty sure skinny cow meets that....however I have found one from breyers that is to die for....chocolate fudge brownie 100 cal cups... 100 cal ; 1.5 g fat ; 22 carbs 70 sodium....they are really good and I have to fight my kids for them.....got them on sale at safeway about $4.99 for 6 cups......
also I have had gallbladder removed as well and it was not too bad - 3 or 4 small incisions and out it came...quick recovery but still 6 weeks off work....well worth it nt to have that pain all the time....take care of yourself... have a good day on Friday TGIF and we will make it thru the weekend togeather!