so how do we control ourselves when we're not in our regular schedule? let's come up with something then the weekends will be good and mondays will be better!

Sexyness....
Thats weird what you were told about the skinny cow. My hb consultant/manager was the one who told me about them. Told me she ate them all the way through her weight loss and that they were ok. yikes!!
so I lost .6 of a lb overnight yay me lol





For every 5 lbs lost

I agree about the skinny cows. I my centre they have the box on display with "allowed" food options.

Some of the skinny cow popsicles have only 90 cals I think some have 50. I will use them if I have to curb a craving.

I eat the posicle/creamsicle iced cream treats only 25-45 cals.. my HM said no to skinny cow.

I was up .8 today and new that would be the case..

Now back on track I hope.

evening gals..

Ya now I need to find another yummy ice cream that allowed since they said no to skinny cow.
I thought all the HM centers were on the same page with rules and such hmmmm.
I went to see my dr today about my galbladder results and she's gonna referr me to a surgeon, but I'll have to go on a list for it so thats fine, least it will be gone.

Well off to get things done so ttyl..

Congrats to the losers..way to go!!!!


Isabel

Hey Look what I found on the Herbal Magic Site...

Three Savory Popcorn Ideas!

Ingredients

"Herbal" Magic Popcorn 1 tsp. dried sage 1 tsp. fennel 1 tsp. marjoram 1 tsp. thyme 1 tsp. basil 1 tsp. summer savory 1 tsp. rosemary 2 tsp. minced garlic 1 tsp. melted legal margarine (if desired)

Tex-Mex Popcorn 1 tbsp. cumin 1 tbsp. chili powder 1 tsp. melted legal margarine (if desired)

Hot Mustard Popcorn 1 1/2 tsp. dry mustard 1/4 tsp. cayenne 1/4 tsp. pepper 1 tsp. thyme 1 tsp. melted legal margarine (if desired)

Thought I'd share since I LOVE PopCorn !

Now for the Skinny cow Ice cream... I have writen it down that I have had them as Free Exchange before but no one said No to eating them. Humm I'll ask tomorrow at my center !

ok ladies I have a question... has anyone taken any pain killers while on HM?
I read in a thread somewhere??? that you werent supposed to take ibuprofen with the pills, that they conflict but that the lady's consultant had told her they were fine. So last night I had a doozy of a headache. I took 2 xstrength tylenol about an hr before my pills. Not only did my headache get worse about 1.5 hrs later but I started to feel really weak and shaky...just not myself at all. I got kind of scared. Im going to ask my lady this am but I think Ill also stop at the pharmacy and ask the pharmacist as well. Anyone have any comments?

Im finally back out of the 90's again grrr as if im exactly where I was last week...damn brownies lol



For every 5 lbs lost

mmmmm those popcorn recipes look yummy Christina ...thank you for sharing



For ever 5 lbs lost

ok so I went and saw the pharmacist before my weigh in. She told me that one of the ingredients in the WM is processed through the liver the same as tylenol. If your liver is feeling overloaded and then you take the tylenol you will feel sick. She told me she thinks my headaches are from low blood sugar and if I feel one coming on to eat an apple as it has a low glycemic index...wont make your insulin spike. I told them at HM and they told me not to add another piece of fruit to just half one of them. Meh we will see. Anyway just wanted to give you the scoop.
The pharmacist also said tylenol is about all u should take for pain med as it rarely contradicts with anything.

p.s. Im 5 inches down woohoo





For every 5 lbs lost

ok....143.5....goin' down again...YAY!.....but another function this weekend! ugg! anyways....gonna enjoy it and then i know i'm on strict for a few more weeks (about 5) until the next event...

a few good inches off as well...got my "friend" today...why we all call it our "friend" i don't know....but hopefully now i'll see some more pile off bc no more bloat...

evening ladies...

My dr said she's gonna referr me to a surgeon and be put on a list for surgery.

My gal stones keep blocking my tube, they wont put me on top of the list because i dont have attacks alot..I said well probably because I stay away from the foods that cause it.

Were going away for the week-end, were leaving early friday am and be back either sunday or monday.I have to eat sooo good to make sure I dont gain.

Well better go and ttyt

Isabel

I took advil this week as my TOM symptoms were KILLING me!!!! All went fine and helped me through my day.

My turn for a question. In the restaurant guide, we are allowed a hot chicken at Scores !?!?!??!?! This has to be a mistake!!! Sauce and all...makes no sense to me. What do you think?

Getting closer to my 30 pounds down. Yaye me!!!

New girl from the office (very young summer temp) asked if it was true that I had lost over 25 pounds today so I acknowledged. Then she says, you must of been really big!!! Ummmmmmm not too sure how to take that one yet haha!!

Congrats losers!!!! Proud of you all xo

itsgreat... Ya I dont think I would of taken that too well neither. Some people just dont think before they open their mouths I tell ya.

Going away for the week-end to a blue jays game woohooo first time for me and then might watch batman in the imax theatre..first time for me too *L*
Gonna try to be on my best behaviour with food. I'm taking some healthy snacks with me to these places even though their not allowed.

I've been dealing with a very sore throat and ear for 2 weeks and the dr said its getting better, I wanted to ask what throat she was looking at?

Well better go and finish packing and pack my kids stuff for their camping trip with their aunt and uncle.

so have a wonderful week-end and happy losing!

Isabel

Have a Onederful week-end Isabel :-) Imax is awesome!!!