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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Cookbook spcdcider	05-05-2006 11:04 PM by Shrinking Mama	1	2,468
Where can I find Pinenuts? swiperthefox	04-09-2006 06:26 PM by HungryMonkey	6	17,151
Wave 1 -100% Whole Grain Bread terravita	01-16-2006 10:23 PM by terravita	0	2,363
Wave 2--Crockpot Chicken Cacciatore terravita	03-24-2006 12:26 AM by pk1947	3	2,957
Wave 1 - Southwestern Chicken & Barley Soup terravita	03-15-2006 10:27 PM by terravita	2	2,769
Wave 2 - Gumbo! terravita	02-27-2006 10:52 PM by terravita	0	2,146
Wave 1--Sauteed Tilapia Fillets With Lime terravita	02-16-2006 01:58 PM by terravita	2	2,447
Wave 1--Tilapia a la Portuguesa terravita	02-15-2006 10:23 PM by terravita	0	1,753
Wave 1--Tilapia Packets terravita	02-16-2006 01:57 PM by terravita	2	2,081
Wave 2--Lentil and Barley Soup terravita	02-12-2006 01:43 PM by PhysDom	3	1,665
Wave 2--Lettuce, Peach, and Basil Salad terravita	02-05-2006 08:45 PM by terravita	0	1,643
Wave 2 - Spiced Grape and Yogurt Salad terravita	09-16-2010 06:48 PM by heshleman	1	10,152
Wave 1 - Mediterranean Chicken Couscous terravita	01-27-2006 10:32 AM by terravita	0	2,883
Wave 1 - Roasted Zucchini with Thyme terravita	01-28-2006 02:03 PM by petra65	1	1,952
Wave 1 - Greek Baked Shrimp with Feta terravita	01-22-2006 07:48 PM by terravita	0	2,301
Wave 2 -Crockpot Stiffado terravita	01-10-2006 10:18 AM by Totally Neck-ed	4	3,575
Wave 1 - Protien Pancakes Totally Neck-ed	01-19-2006 12:51 PM by Totally Neck-ed	0	2,276
Wave 2 - Desert - Kiwifruit Parfaits Totally Neck-ed	01-19-2006 05:26 PM by tearjerker	8	1,652
Ice Cream Recipe treasuresnoopers	07-01-2006 01:09 AM by treasuresnoopers	2	4,612
Wave 2 - 5 can soup waltherchic	04-24-2006 12:06 PM by waltherchic	0	2,112

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