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Forum: Medifast 02-16-2008, 03:51 PM
Replies: 169
Views: 13,498
Posted By Vbevens
Hey everybody! Welcome to Tapestry (I think that...

Hey everybody! Welcome to Tapestry (I think that was your name?)

4 pounds in three weeks can be dissappointing, however that is twice as much as I ever lost on Weight Watchers. I have also done;...
Forum: Medifast 02-15-2008, 02:57 PM
Replies: 169
Views: 13,498
Posted By Vbevens
Hey brookelizabeth! I have ridden with Lance...

Hey brookelizabeth! I have ridden with Lance three times now! Hey I squeeze my a$$ into those shorts and pedal my a$$ all over Oregon! The first ride I did 40 miles but by about mile 35 I was...
Forum: Medifast 02-13-2008, 03:54 PM
Replies: 169
Views: 13,498
Posted By Vbevens
I changed my Avatar. I am very actively involved...

I changed my Avatar. I am very actively involved with Livestrong and love,love, love cycling.
Forum: Medifast 02-13-2008, 03:50 PM
Replies: 169
Views: 13,498
Posted By Vbevens
Hey everybody. I miss Flo!:cry: I hope she is...

Hey everybody. I miss Flo!:cry: I hope she is doing OK.

I LOVE my magic bullet. I asked for it for Christmas and it was the perfect gift.

I also use an immersion blender at work. I just...
Forum: Medifast 02-11-2008, 06:43 PM
Replies: 169
Views: 13,498
Posted By Vbevens
Andiemom-WW must think your a rock star! I am...

Andiemom-WW must think your a rock star! I am planning to follow the core plan while on my cruise. I figure I can pick and choose from buffets etc.

Any of you all been on a cruise? I have not...
Forum: Medifast 02-10-2008, 06:00 PM
Replies: 169
Views: 13,498
Posted By Vbevens
Andiemom, that is wonderful! I tried WW so...

Andiemom, that is wonderful!

I tried WW so many times and never had any success, and your right we do sound like commericals, but this plan is the best!

When you say you went off and gained...
Forum: Medifast 02-10-2008, 08:14 AM
Replies: 169
Views: 13,498
Posted By Vbevens
I finally got my ticker! Yeah.

I finally got my ticker! Yeah.
Forum: Medifast 02-10-2008, 08:05 AM
Replies: 169
Views: 13,498
Posted By Vbevens
You guys are awesome! :dancer: Samara it...

You guys are awesome! :dancer:

Samara it sounds like your doing so well! It is amazing isn't it when we know that if we eat off of program our ketosis goes out of whack and it takes three days...
Forum: Medifast 02-07-2008, 10:14 PM
Replies: 169
Views: 13,498
Posted By Vbevens
Grandma?

Oh Flo-how exciting!:hug:

Do you have family and support where you are? You MUST stay with us and keep us motivated. Even if your not on the program your family!

What about the BF? Still...
Forum: Medifast 02-07-2008, 08:58 AM
Replies: 169
Views: 13,498
Posted By Vbevens
Where is Flo?:callme: I am going to make...

Where is Flo?:callme:

I am going to make Friday my shake day. I keep going for microwave popcorn and I KNOW that it takes me out of ketosis but I obsess about it. So all of it is going to my...
Forum: Medifast 02-06-2008, 04:42 PM
Replies: 169
Views: 13,498
Posted By Vbevens
Hey everybody! What a great week! I like...

Hey everybody! What a great week!

I like that all shake day challenge, what a great idea. Flo and I are attempting a multiple challenge, like water, food, and exercise. You earn points for...
Forum: Medifast 02-05-2008, 03:09 PM
Replies: 169
Views: 13,498
Posted By Vbevens
I can't keep up with this thread! This is great....

I can't keep up with this thread! This is great.

Ok girls, all of you are doing so well! I feel kind of bad that I have only lost 14 lbs in a month, but that is 14 lbs that I could never lose...
Forum: Medifast 02-04-2008, 10:20 AM
Replies: 169
Views: 13,498
Posted By Vbevens
Happy Monday everyone!:dust: I am very...

Happy Monday everyone!:dust:

I am very proud, I made a table load of snacks for everyone for the Superbowl, (BTW, what a great game at the end!), and I ate only the healthy stuff. I even had a...
Forum: Medifast 02-03-2008, 12:35 AM
Replies: 169
Views: 13,498
Posted By Vbevens
Hi everyone. I spent all day in a Health...

Hi everyone.

I spent all day in a Health coach training. One BIG thing I learned is to maximize our weight loss we need to stop doing all of these recipes:nono:

We can do them once in awhile...
Forum: Medifast 02-01-2008, 10:33 PM
Replies: 169
Views: 13,498
Posted By Vbevens
Hey everyone. I wish I could get my signature...

Hey everyone. I wish I could get my signature line to work!

I have now officially lost 13 lbs! Yahoo.

I also got into a pair of jeans this morning that I couldn't get into for awhile.
...
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