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Forum: Ideal Protein Diet 08-20-2014, 12:16 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Vanilla Premier Protein RTD shake, 3/4 c strawberries, coffee
L- 4 oz Ground beef, lettuce, onion, pickles, WF Thous Island, cott cheese
S- Vanilla...
Forum: Ideal Protein Diet 08-18-2014, 07:31 PM
Replies: 513
Views: 31,119
Posted By Taye168
I just got some Walden Farms thousand island...

I just got some Walden Farms thousand island dressing....will try this recipe tomorrow.
Sounds yummy!
Forum: Ideal Protein Diet 08-18-2014, 07:19 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Protithin Vanilla Wafer, sugar free yogurt, coffee
L- 4 oz Chicken, romaine, cucumber, strawberries
S- Chocolate Premier Protein RTD shake
D- 4 oz...
Forum: Ideal Protein Diet 08-15-2014, 09:49 AM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Choc Premier Protein RTD shake, 3/4 c blueberries, 1/2 Proti-thin wafer, coffee
L- 4 oz Turkey, romaine, tomato, iced coffee/6 oz skim milk
S-...
Forum: Ideal Protein Diet 08-14-2014, 09:57 AM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Protithin Vanilla Wafer, blueberries, coffee
L- 4 oz Ground beef, pepper, mushrooms, cott cheese
S- Chocolate Premier Protein RTD shake
D- 4 oz...
Forum: Ideal Protein Diet 08-10-2014, 10:53 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Vanilla Premier Protein RTD shake, apple, coffee
L- 4 oz Ground beef, pepper, cott cheese
S- Vanilla Premier Protein RTD shake
D- 4 oz Ground beef,...
Forum: Ideal Protein Diet 08-08-2014, 10:15 AM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Vanilla Premier Protein RTD shake, strawberries, 1/2 van wafer, coffee
L- 4 oz Chicken, green beans, cott cheese
S- Chocolate Premier Protein RTD...
Forum: Ideal Protein Diet 08-06-2014, 11:09 AM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Choc Premier Protein RTD shake, blueberries, 1/2 van wafer, coffee
L- 4 oz Ground beef, bell pepper, onion, iced coffee/6 oz skim milk
S- Vanilla...
Forum: Ideal Protein Diet 08-04-2014, 05:46 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Vanilla Premier Protein RTD shake, strawberries
L- 4 oz Chicken, Cauliflower, sugar free yogurt
S- Chocolate Premier Protein RTD shake
D- 4 oz...
Forum: Ideal Protein Diet 08-01-2014, 09:51 AM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- 1/2 Premier Protein RTD shake, 1/2 van wafer, coffee
L- 3 oz Ground beef, bell pepper, tomato, onion, 3/4 c cott cheese
S-Premier Protein RTD shake...
Forum: Ideal Protein Diet 07-31-2014, 05:55 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Rice protein shake, frozen strawberries, coffee
L- 4 oz Chicken, Cabbage, Romaine, sugar free yogurt
S-1/ 2 Vanilla wafer
D-4 oz Chicken, Green...
Forum: Ideal Protein Diet 07-30-2014, 03:17 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Rice Protein shake, ice, 3/4 cup frozen blueberries, coffee-better icey, lisa :)
L- 4 oz Turkey, Spinach, Romaine
S-Rice protein shake, 6 oz skim...
Forum: Ideal Protein Diet 07-28-2014, 09:55 AM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Choc pudding, 3/4 cup blueberries, coffee
L- 4 oz Ground beef, Bell pepper, Onion, 3/4 cup Cottage cheese
S-Rice protein shake-too grainy-but...
Forum: Ideal Protein Diet 07-27-2014, 04:23 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Rice protein shake /warrior blend vanilla, 2 cups spinach & instant coffee
L- 4 oz Chicken, Romaine, Cottage cheese
S-Rice protein shake
D-4 oz...
Forum: Ideal Protein Diet 07-25-2014, 04:06 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Rice protein shake /warrior blend vanilla, Coffee
L- 4 oz Turkey, Cabbage, Romaine, Sugar free yogurt
S-Rice protein shake
D-4 oz Turkey,...
Forum: Ideal Protein Diet 07-24-2014, 09:34 AM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink, strawberries, coffee
L- 4 oz Ground beef, celery, pickles, sugar free yogurt
S-IP Choc pudding
D-4 oz Ground beef, spinach, 1...
Forum: Ideal Protein Diet 07-22-2014, 05:57 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink, strawberries, coffee
L- 4 oz Chicken, romaine, tomato, cottage cheese
S-IP Choc pudding
D-4 oz Chicken, cauliflower, 1 tsp...
Forum: Ideal Protein Diet 07-21-2014, 10:03 AM
Replies: 513
Views: 31,119
Posted By Taye168
TOM started 11 days early. :?:I might try...

TOM started 11 days early. :?:I might try alternatives/soy-free next week.
Anyone tried rice protein powder?

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink, strawberries, coffee...
Forum: Ideal Protein Diet 07-19-2014, 09:23 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink
Strawberries
Coffee

L- 4 oz Ground beef
Cauliflower
Sugar free yogurt

S-IP Choc pudding
Forum: Ideal Protein Diet 07-18-2014, 05:03 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- Choc pudding
apple
Coffee

L- 4 oz steak
bell pepper, onion
3/4 cup cottage cheese

S-IP BBQ Crisps
Forum: Ideal Protein Diet 07-17-2014, 02:48 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink
6 oz 2% milk
Coffee

L- 4 oz Chicken
2 c celery
apple
all mixed together
Forum: Ideal Protein Diet 07-16-2014, 02:54 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink
apple
Coffee

L- 4 oz Chicken
Cauliflower
sugar free yogurt

S-IP Choc Pudding
Forum: Ideal Protein Diet 07-15-2014, 04:12 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink
pineapple
Coffee

L- 4 oz Ground beef
Cauliflower
sugar free yogurt

S-IP BBQ Crisps
Forum: Ideal Protein Diet 07-14-2014, 09:56 AM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink
apple
Coffee

L- 4 oz Chicken
Cabbage
3/4 cup cottage cheese

S-IP Choc pudding
Forum: Ideal Protein Diet 07-12-2014, 03:29 PM
Replies: 513
Views: 31,119
Posted By Taye168
DIABETIC Ideal Protein Plan (start 7/5/14) B-...

DIABETIC Ideal Protein Plan (start 7/5/14)
B- IP Vanilla drink
6 oz 2% milk
Coffee

L- 4 oz Chicken
Cucumber & Dill pickles
3/4 cup pineapple

S-IP Choc pudding
Showing results 1 to 25 of 31
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