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Forum: Living Maintenance 04-28-2013, 07:55 PM
Replies: 131
Views: 5,135
Posted By novangel
70 minutes of cardio and then about 15 minutes...

70 minutes of cardio and then about 15 minutes abs/arms.
Forum: Living Maintenance 04-21-2013, 08:28 PM
Replies: 131
Views: 5,135
Posted By novangel
4/21 30 minutes jogging treadmill 20...

4/21

30 minutes jogging treadmill
20 minutes weights/abs
Forum: Living Maintenance 04-20-2013, 12:26 AM
Replies: 131
Views: 5,135
Posted By novangel
I need to up my game. I can only make it about 5...

I need to up my game. I can only make it about 5 miles at that time.
Forum: Living Maintenance 04-18-2013, 09:57 PM
Replies: 131
Views: 5,135
Posted By novangel
Thanks everyone. :wave: 4/18/13 Went to the...

Thanks everyone. :wave:

4/18/13 Went to the gym:

55 minutes on the elliptical
15-20 minutes abs and various weight resistance
Forum: Living Maintenance 04-17-2013, 07:16 PM
Replies: 131
Views: 5,135
Posted By novangel
Thumbs up Hey everyone, I've graduated to "maintainer" got...

Hey everyone, I've graduated to "maintainer" got room for one more?? :)
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