Register FAQ Calendar Today's Posts Search

Page 1 of 11 1 2345678910 Last »
Showing results 1 to 25 of 273
Search took 0.01 seconds. Search: Posts Made By: adaem
Forum: Featherweights 07-26-2016, 04:03 PM
Replies: 2
Views: 839
Posted By adaem
I'm Back!!

I am back after a several year hiatus. I am ready to get and give support on this wonderful journey back to health!:carrot:
I am 43 and have about 10-15 lbs to lose. To do it I am counting calories...
Forum: Exercise! 08-11-2015, 07:46 PM
Replies: 0
Views: 1,073
Posted By adaem
Personal trainer

I live in a small town and belong to a local gym. My husband wanted to surprise me by hiring a personal trainer just to find out she quit. They are trying to hire a new one but I was wondering if, in...
Forum: Featherweights 08-07-2015, 03:11 PM
Replies: 6
Views: 1,657
Posted By adaem
Thank you both for your responses. The last two...

Thank you both for your responses. The last two days have been the worst binging in over a year. In the past year my "diet" (I hate that word) has been low carb/low to no sugar. I get most if not...
Forum: Featherweights 08-07-2015, 09:25 AM
Replies: 63
Views: 8,774
Posted By adaem
I am so happy I found this thread! I have been...

I am so happy I found this thread! I have been struggling for years with binging after I do so good for weeks just to gain back everything I have lost. I know the binging makes me feel horrible...
Forum: Featherweights 08-06-2015, 07:50 PM
Replies: 6
Views: 1,657
Posted By adaem
Self Sabotage

Am I self sabotaging myself? I do so good for weeks. I get down to 145 and them BOOM! I lose all willpower and motivation and binge for days. I have been in the high 130's so I know I can do it. ...
Forum: 40-Somethings 06-26-2015, 09:32 AM
Replies: 1
Views: 1,156
Posted By adaem
What am I doing wrong?

So here's my story. 2 summers ago (when I turned 40) I was at 140lb. I felt great, watched what I ate but still enjoyed a burger on the grill or the occasional pizza with friend. I never worked out,...
Forum: Featherweights 06-12-2014, 07:14 PM
Replies: 27
Views: 2,192
Posted By adaem
I haven't posted on this forum for a long time. ...

I haven't posted on this forum for a long time. Hope you don't mind me joining in.
Yesterday - 2.5 miles on treadmill & leg and arm weights
Today - 1.6 miles on treadmill & arm weights
Forum: Weight Loss Support 01-13-2014, 10:17 PM
Replies: 3
Views: 655
Posted By adaem
Am I doing this right?

I'm hoping someone can tell me if I'm doing this right or how to change things if I'm not.
My goal:
135
Tone everything

Here's what I'm doing now:
1000-1200 calories per day
Breakfast - 4...
Forum: Exercise! 02-29-2012, 10:20 AM
Replies: 510
Views: 21,957
Posted By adaem
I have been very bad about checking in. I have...

I have been very bad about checking in. I have excersized every day though. I really need to remember to get on the site. It is so helpful and motivating. Have a good day everyone.
Forum: Exercise! 02-24-2012, 06:41 PM
Replies: 510
Views: 21,957
Posted By adaem
Yay some new people! I did 20 min of yoga and 20...

Yay some new people! I did 20 min of yoga and 20 min of eliptical. I am hoping to do something similar tomorrow but I totally lose my motivation on the weekends. Have a good evening every one.
Forum: Exercise! 02-23-2012, 09:08 PM
Replies: 510
Views: 21,957
Posted By adaem
Philly: we are in northern Minnesota about 90...

Philly: we are in northern Minnesota about 90 miles from the Canadian border. This year we have gotten very little snow compared to what we usually get. We only have maybe 4-5 inches right now. By...
Forum: Exercise! 02-23-2012, 02:35 PM
Replies: 510
Views: 21,957
Posted By adaem
No eliptical today yet. I am hoping to get it in...

No eliptical today yet. I am hoping to get it in after kids get home but I have to take my oldest over to the hospital. She is donating stuffed animals that she made (she got a sewing machine for...
Forum: Chicks up for a Challenge 02-23-2012, 02:26 PM
Replies: 37
Views: 1,366
Posted By adaem
Sw: 155 Gw: 150

Sw: 155
Gw: 150
Forum: Exercise! 02-22-2012, 10:07 AM
Replies: 510
Views: 21,957
Posted By adaem
Ok. I'm back. What a week! I am back on track....

Ok. I'm back. What a week! I am back on track. 20 mon eliptical yesterday plus about 30 min shoveling heavy wet snow (about 4 inches). Today will be eliptical again and I will try and get...
Forum: Exercise! 02-17-2012, 08:06 PM
Replies: 510
Views: 21,957
Posted By adaem
Well today I thought I could make time for...

Well today I thought I could make time for excersize but I didn't. Shame on me. Tomorrow is my last busy day but the funniest. Scrap booking with friends all day! Even though I have had a very busy...
Forum: Exercise! 02-16-2012, 07:42 PM
Replies: 510
Views: 21,957
Posted By adaem
Ok. 2 more busy days in this week. Today was 20...

Ok. 2 more busy days in this week. Today was 20 min on the eliptical. I can't seem to do more. Tomorrow I will have time for upper/lower body and abs in the morning and them 20 min on the eliptical...
Forum: Exercise! 02-15-2012, 08:47 PM
Replies: 510
Views: 21,957
Posted By adaem
I can't wait for this busy week to be over! Did...

I can't wait for this busy week to be over! Did 2 workouts yesterday and skipped today. This week is killing me! My eating has not been the best either. As of this morning though I am still down...
Forum: Exercise! 02-13-2012, 02:16 PM
Replies: 510
Views: 21,957
Posted By adaem
I have been a bit MIA. This weekend was crazy...

I have been a bit MIA. This weekend was crazy for some reason and before I new it, it was Sunday night and no workout all weekend. This week is going to ba crazy as well but I will get my workouts...
Forum: 30-Somethings 02-11-2012, 02:13 PM
Replies: 7
Views: 1,006
Posted By adaem
Don't feel awkward! We have all been new at one...

Don't feel awkward! We have all been new at one time. This a great site and everyone is so helpful and very nice. You have absolutely nothing to feel awkward about. Good luck and enjoy the new...
Forum: Veggie Challenged 02-09-2012, 09:24 PM
Replies: 14
Views: 3,655
Posted By adaem
Maybe try finding some dishes that have veggies...

Maybe try finding some dishes that have veggies and dice them up very small. Try the same dish the next week but this time cut them a bit bigger. Tonight I made homemade chili and it called for...
Forum: Exercise! 02-09-2012, 04:59 PM
Replies: 510
Views: 21,957
Posted By adaem
Good job Bunneh! It does really feel good when...

Good job Bunneh! It does really feel good when you start to notice your stamina improving. Go easy and take it slow. Enjoy yoga. I can't wait to start yoga!

Did 20 min on the eliptical. I'm still...
Forum: Exercise! 02-09-2012, 11:06 AM
Replies: 510
Views: 21,957
Posted By adaem
Did upper/lower body and abs yesterday. I wanted...

Did upper/lower body and abs yesterday. I wanted to do the eliptical after the kids got home from school but we decided to make our weekly work run so I wasn't able to. Today is my day to work and...
Forum: Exercise! 02-07-2012, 08:25 PM
Replies: 510
Views: 21,957
Posted By adaem
The day kinda got away from me so this will be a...

The day kinda got away from me so this will be a no work out day. Back at it tomorrow. Tomorrow is another busy day but I can't let that derail me again.
Forum: 100 lb. Club 02-07-2012, 08:16 PM
Replies: 22
Views: 1,428
Posted By adaem
All three!

All three!
Forum: Exercise! 02-06-2012, 08:26 PM
Replies: 510
Views: 21,957
Posted By adaem
Good evening everyone. Hope your weekends were...

Good evening everyone. Hope your weekends were all good. Today has been great for me. 20 min. upper/lower body and abs and then 15 min. eliptical. My eating was totally in control today. This is also...
Showing results 1 to 25 of 273
Page 1 of 11 1 2345678910 Last »

 
Forum Jump

All times are GMT -4. The time now is 06:54 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.