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Forum: Ideal Protein Diet 06-02-2011, 05:18 PM
Replies: 32
Views: 33,239
Posted By krisbelle
i have lost 115lbs sence november. so it is very...

i have lost 115lbs sence november. so it is very easy to loose the 100lbs in 6 months. good luck to you on your jurney. any questions please email me.
Forum: Ideal Protein Diet 05-18-2011, 02:33 PM
Replies: 5
Views: 2,728
Posted By krisbelle
thanks so much. and good luck with what ever...

thanks so much.
and good luck with what ever you decide to do.
Forum: Ideal Protein Diet 05-18-2011, 02:10 PM
Replies: 5
Views: 2,728
Posted By krisbelle
this is just my opinion. i have had panic...

this is just my opinion.

i have had panic attacks and anziety for over a year now. what you are experiencing sounds like a panic attack to me. i would go see your family doctor and see what they...
Forum: Ideal Protein Diet 05-03-2011, 05:56 PM
Replies: 118
Views: 8,897
Posted By krisbelle
i feel outstanding. i have gone down 4 top sizes...

i feel outstanding. i have gone down 4 top sizes from a 5x to a 1x. i have gone down 3 pant sizes from a 5x to a 2x. but i feel great/excellent/outstanding. one of the teachers who works with me has...
Forum: Ideal Protein Diet 05-03-2011, 05:02 PM
Replies: 118
Views: 8,897
Posted By krisbelle
i just did my weigh in today. i normally do them...

i just did my weigh in today. i normally do them on wednesdays but i have too much going on tomorrow. but i was down 7.4 lbs. so it is a total of 108.6. i am extremely happy. i hope everyone is...
Forum: Ideal Protein Diet 04-20-2011, 09:56 AM
Replies: 142
Views: 8,142
Posted By krisbelle
good morning all. just got done my weigh in and...

good morning all. just got done my weigh in and lost 1.4lbs. so that is a total of 101.8
hope everyone is having a great week.
Forum: Ideal Protein Diet 04-13-2011, 12:37 PM
Replies: 120
Views: 9,515
Posted By krisbelle
just got back from my weigh in. i lost 5.4lbs...

just got back from my weigh in. i lost 5.4lbs which puts me at my 100lb loss. :carrot::carrot::carrot:

i am beyond excited. i came to work and told everyone i knew. even told people that had no...
Forum: Ideal Protein Diet 04-12-2011, 05:11 PM
Replies: 134
Views: 9,148
Posted By krisbelle
5 months and 99lbs. i weigh in tomorrow.

5 months and 99lbs. i weigh in tomorrow.
Forum: Ideal Protein Diet 04-10-2011, 10:51 AM
Replies: 100
Views: 9,792
Posted By krisbelle
im from maryland. where in maryland are you from?

im from maryland. where in maryland are you from?
Forum: Ideal Protein Diet 03-30-2011, 12:34 PM
Replies: 0
Views: 771
Posted By krisbelle
chart

please delete. sorry found my answer.
Forum: Ideal Protein Diet 03-29-2011, 05:56 PM
Replies: 85
Views: 5,237
Posted By krisbelle
i am so sorry to hear about your father-in-law....

i am so sorry to hear about your father-in-law. my thoughts and prayers are with you and your family in this time of need.
Forum: Ideal Protein Diet 03-28-2011, 12:22 PM
Replies: 506
Views: 602,400
Posted By krisbelle
i can't get any of the spread sheets to open. ;(

i can't get any of the spread sheets to open. ;(
Forum: Ideal Protein Diet 03-23-2011, 10:28 AM
Replies: 132
Views: 7,320
Posted By krisbelle
just got back from my weigh in this mornig. i was...

just got back from my weigh in this mornig. i was soooo scared that i would gain because of my birthday. but.......... i lost 3lbs. this is a total of 95lbs only 5 more to go to get to...
Forum: Ideal Protein Diet 03-22-2011, 07:11 PM
Replies: 118
Views: 7,064
Posted By krisbelle
im in for this one as well. i wil have to start...

im in for this one as well. i wil have to start on the 30th which will be my weigh in day. can't wait.
Forum: Ideal Protein Diet 03-22-2011, 06:07 PM
Replies: 63
Views: 3,885
Posted By krisbelle
good evening all. lets cross all our fingers that...

good evening all. lets cross all our fingers that i have some sort of a loose this week. the 18th was my birthday and i cheated. i did have a small piece of sugar free apple pie. and yes i hated...
Forum: Ideal Protein Diet 03-16-2011, 02:13 PM
Replies: 94
Views: 5,883
Posted By krisbelle
i haven't decided yet. i may take a small trip to...

i haven't decided yet. i may take a small trip to heath ohio to see my cousins that i havent seen sence we graduated high school. that may be my reward.
Forum: Ideal Protein Diet 03-16-2011, 12:41 PM
Replies: 94
Views: 5,883
Posted By krisbelle
just had my weigh in today and down another...

just had my weigh in today and down another 9.2lbs. :carrot::carrot::carrot:i couldn't believe it when i got on the scale. only 8 more lbs to go till i hit 100lbs lost. i can't wait. i am going to do...
Forum: Ideal Protein Diet 03-07-2011, 05:07 PM
Replies: 2
Views: 600
Posted By krisbelle
yes thank you sooooooo very much. :hug:

yes thank you sooooooo very much.
:hug:
Forum: Ideal Protein Diet 03-07-2011, 02:46 PM
Replies: 2
Views: 600
Posted By krisbelle
Need Help Finding Something

I While Ago Someone Posted On Here A Tracker. It Is One That You Keep Track Of What You Eat, How Much Water, Ect. It Was A Pdf File And I Can't Fine It Anywhere. Does Anyone Have One Available Taht...
Forum: Ideal Protein Diet 03-02-2011, 12:39 PM
Replies: 19
Views: 2,099
Posted By krisbelle
i can go up and down stairs with our huffing and...

i can go up and down stairs with our huffing and puffing
i sit in my big chair with my leg up along the side now and i am comfortable
i can get out of bed in the morning and not be too tired once i...
Forum: Ideal Protein Diet 03-02-2011, 12:11 PM
Replies: 87
Views: 5,273
Posted By krisbelle
good afternoon all. not a good weigh in this...

good afternoon all. not a good weigh in this week. i now know i can not excersice and be safe. i wasn't really exersiing but i was playing with my new wii so i guess that could be considered that....
Forum: Ideal Protein Diet 03-01-2011, 12:08 PM
Replies: 81
Views: 6,009
Posted By krisbelle
hi all, i am in as well but i will not be...

hi all,

i am in as well but i will not be starting till tomorrow that is my weigh in. thanks so much
Forum: Ideal Protein Diet 02-28-2011, 05:12 PM
Replies: 135
Views: 8,345
Posted By krisbelle
good evening all. i have had a good week so far....

good evening all. i have had a good week so far. don't get wI till wednesday but i think i messed up this weekend. i went out and bought me a wii. and the wii fit. all weekend i was playing the dance...
Forum: Ideal Protein Diet 02-24-2011, 02:06 PM
Replies: 129
Views: 7,037
Posted By krisbelle
good evening all. having an outstandin day today....

good evening all. having an outstandin day today. hope everyone else is as well. i wanted to say thanks for everyones kind words from my post yesterday. i can't wait for my next weigh in. have a...
Forum: Ideal Protein Diet 02-23-2011, 12:55 PM
Replies: 181
Views: 10,284
Posted By krisbelle
had my weigh in today. down another 3.4 so that...

had my weigh in today. down another 3.4 so that makes it 81.4lbs lost in 3 and 1/2 months. :carrot:
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