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Posts Made By:
Kreading
Forum:
Ideal Protein Diet
03-21-2011, 08:42 PM
Replies:
57
IP Daily Chat - Monday, 21 March 2011
Views:
3,711
Posted By
Kreading
Thank you for the information. I will have to...
Thank you for the information. I will have to try the Spry gum...I think I can get is locally at a store that is all about low carb/sugar. :D
Forum:
Ideal Protein Diet
03-21-2011, 07:59 PM
Replies:
57
IP Daily Chat - Monday, 21 March 2011
Views:
3,711
Posted By
Kreading
Does anyone chew sugarless gum while on IP. I...
Does anyone chew sugarless gum while on IP. I have searched and searched the old threads and posts but I can't find it mentioned. I am still in my first week of my restart and I am having a TOUGH...
Forum:
Ideal Protein Diet
03-20-2011, 11:10 PM
Replies:
17
Help!!!
Views:
1,791
Posted By
Kreading
Yes...the bars are restricted. I really like the...
Yes...the bars are restricted. I really like the Yogurt Peanut bar and Carmel Peanut bar (not sure if that is the correct name). I don't mind the Lemon Poppy Seed bar and the Cookie and Cream one...
Forum:
Ideal Protein Diet
03-20-2011, 06:26 PM
Replies:
17
Help!!!
Views:
1,791
Posted By
Kreading
I don't like any of the soups. I stick to the...
I don't like any of the soups. I stick to the bars and drinks...usually the chocolate kind:D I have not really tried any of the other types of IP foods...I would love to hear what people DO like.
Forum:
Ideal Protein Diet
03-20-2011, 06:18 PM
Replies:
26
Alternative Plan Phase I
Views:
11,750
Posted By
Kreading
WOW 8 lbs! That is amazing :) Today my...
WOW 8 lbs! That is amazing :)
Today my blood sugar was super low (almost passing out level) so I had a Wasa cracker and a slice of swiss around 2pm. It helped me get to dinner time. I still...
Forum:
Ideal Protein Diet
03-20-2011, 02:22 PM
Replies:
26
Alternative Plan Phase I
Views:
11,750
Posted By
Kreading
I used the Alternative Plan Phase the first time...
I used the Alternative Plan Phase the first time I did IP and I lost about 10lbs a month (67 total), so I guess it is a bit slower. Sometimes I would add the three groups each day but most of the...
Forum:
Ideal Protein Diet
03-19-2011, 09:47 PM
Replies:
10
4th of trying to restart IP and can't seem to make it all day
Views:
715
Posted By
Kreading
Thanks SusieB! My coach is really nice but by...
Thanks SusieB! My coach is really nice but by the book. I like that your coach told you to adjust yourself to this program over the 1st two weeks. I use (and did last time) half sour pickles -...
Forum:
Ideal Protein Diet
03-19-2011, 09:05 PM
Replies:
10
4th of trying to restart IP and can't seem to make it all day
Views:
715
Posted By
Kreading
darbs7 - I think that is a GREAT idea if I can't...
darbs7 - I think that is a GREAT idea if I can't stick to this. Congrats on day 7, I am really looking forward to say that this time next week ;) A cheat with protein would be the best choice if I...
Forum:
Ideal Protein Diet
03-19-2011, 08:32 PM
Replies:
10
4th of trying to restart IP and can't seem to make it all day
Views:
715
Posted By
Kreading
Gettingitoff - We must be on the same wave length...
Gettingitoff - We must be on the same wave length - I just had an additional packet. I too am supposed to be on the alternative plan (I have PCOS) but instead of adding something from each group...
Forum:
Ideal Protein Diet
03-19-2011, 06:32 PM
Replies:
10
4th of trying to restart IP and can't seem to make it all day
Views:
715
Posted By
Kreading
Thanks for responding! I just had an ice coffee...
Thanks for responding! I just had an ice coffee and I think that will help. I have started spring cleaning and that kept me busy for most of the day. I was fine until about 4pm when I was going...
Forum:
Ideal Protein Diet
03-19-2011, 06:14 PM
Replies:
10
4th of trying to restart IP and can't seem to make it all day
Views:
715
Posted By
Kreading
4th Day of trying to restart IP and can't seem to make it all day
I was on IP last year from March to August and lost 60+ lbs. I have gained about 20 back from just going back to my old habits. I have tried since Wednesday to get back on track and by 3pm I don't...
Forum:
Ideal Protein Diet
03-10-2011, 06:20 PM
Replies:
502
IP - Food Altnerative Ideas & Tips
Views:
325,151
Posted By
Kreading
I am restarting IP after being away for 7 months....
I am restarting IP after being away for 7 months.
I did go see my coach but will eventually use some of my own products to keep costs down. I have used the Lindora bars which some are exactly...
Forum:
Ideal Protein Diet
03-10-2011, 01:04 PM
Replies:
82
IP Daily Chat - Thursday, 10 March 2011
Views:
4,417
Posted By
Kreading
Everyone - Your posts are really...
Everyone -
Your posts are really inspirational...I love how supportive everyone is!
Juicemann11 - Speedy recovery for your little guy :)
Forum:
Ideal Protein Diet
03-10-2011, 12:56 PM
Replies:
82
IP Daily Chat - Thursday, 10 March 2011
Views:
4,417
Posted By
Kreading
Bullerina- I am restarting the diet and have...
Bullerina-
I am restarting the diet and have not used the Alternative Plan yet.
Last time I just used one additional restricted packet for the extra calories - I have PCOS and my blood sugar...
Forum:
Ideal Protein Diet
03-10-2011, 12:34 PM
Replies:
82
IP Daily Chat - Thursday, 10 March 2011
Views:
4,417
Posted By
Kreading
Alternative Plan - Phase 1 It is the same...
Alternative Plan - Phase 1
It is the same with some extra food. You have to choose 1 choice from each group and all 3 groups must be consumed each day.
Group 1: 2 slices of toast (whole...
Forum:
Ideal Protein Diet
03-10-2011, 11:45 AM
Replies:
82
IP Daily Chat - Thursday, 10 March 2011
Views:
4,417
Posted By
Kreading
Hi Everyone- I am restarting IP after being off...
Hi Everyone-
I am restarting IP after being off of it for 7 months. I kept the weight off for most of the time but have started to gain some back.
I meet with my coach yesterday and we decided...
Forum:
Ideal Protein Diet
03-13-2010, 01:34 PM
Replies:
551
IP Chat - Week of March 8 - 14th
Views:
34,164
Posted By
Kreading
Hi Everyone- I am so happy to find a current...
Hi Everyone-
I am so happy to find a current thread for IP. I started on March 1st and was down 5.5 the first week.
I am supposed to be on the alternative plan which is more calories because I...
Showing results 1 to 17 of 17
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