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Posts Made By:
Catarinacat
Forum:
Exercise!
03-04-2010, 12:44 PM
Replies:
659
C25K in 2010
Views:
38,917
Posted By
Catarinacat
Loving me - Oh my god! That's great! You'll be...
Loving me - Oh my god! That's great! You'll be running 5k in no time:)
Cabinwife - I've downloaded the Week 5 podcast from Runningintoshape and there are a few songs that I would have chosen for...
Forum:
Exercise!
03-03-2010, 12:50 PM
Replies:
659
C25K in 2010
Views:
38,917
Posted By
Catarinacat
I share your pain, Loving Me...I used to love...
I share your pain, Loving Me...I used to love running. I still like to run but it is a struggle because I get tired really fast.
Today was my second day of W5D1 (I don't dare moving ahead while I'm...
Forum:
Exercise!
03-03-2010, 12:34 PM
Replies:
14
Morning Exercise
Views:
708
Posted By
Catarinacat
I eat before and after working out. I eat...
I eat before and after working out.
I eat breakfast at home (usually cereal with skim milk at around 7AM) and about an hour later I start working out at the gym. Then when I'm done, after taking a...
Forum:
20-Somethings
03-02-2010, 12:20 PM
Replies:
103
C25K anyone?
Views:
4,436
Posted By
Catarinacat
Thank you Feral! I'll follow your advice. :) I...
Thank you Feral! I'll follow your advice. :)
I think it will be easier to stay motivated too as I won't be repeating the same workout over and over.
Forum:
20-Somethings
03-02-2010, 07:11 AM
Replies:
103
C25K anyone?
Views:
4,436
Posted By
Catarinacat
Hi everyone! I started on Week 5 - Day 1...
Hi everyone!
I started on Week 5 - Day 1 yesterday:)
I've been running for 15 min at 5.2 mph two or three times per week so I thought that week 5 would be manageable and I could increase my speed...
Forum:
20-Somethings
03-02-2010, 06:34 AM
Replies:
47
March Exercise Challenge
Views:
3,033
Posted By
Catarinacat
Goals for March: Drink at least 1.8L (63,5oz)...
Goals for March:
Drink at least 1.8L (63,5oz) of water per day
Continue to control food portions
Get to week six of C25K aka exercise at least 3x per week
(I started C25K at week 5 so I'll be...
Forum:
Weight and Resistance Training
02-27-2010, 07:58 AM
Replies:
5
Anyone have experience with rotator cuff injury?
Views:
856
Posted By
Catarinacat
I actually had a rotator cuff tendinitis that...
I actually had a rotator cuff tendinitis that evolved to bursitis and now I've been doing physical therapy.
I initially waited two months before going to the doctor because I thought the pain would...
Forum:
Calorie Counters
02-23-2010, 07:55 AM
Replies:
18
Post what you ate yesterday (with cal counts!)
Views:
1,100
Posted By
Catarinacat
Here's what I ate yesterday. I don't actually...
Here's what I ate yesterday. I don't actually measure my food so this is just a rough estimate.
Breakfast:
Skim milk with Nestle Fitness Honey and Almond cereals (200 cal)
Morning snack:...
Forum:
Chicks up for a Challenge
02-23-2010, 06:41 AM
Replies:
159
G2010 This Takes More Than Luck Challenge (thru 3/17)
Views:
5,328
Posted By
Catarinacat
First WI since I started last week and I'm happy....
First WI since I started last week and I'm happy. The scale marked 144 lb today!
So 1 pound down, 25 more to go :)
Forum:
Calorie Counters
02-22-2010, 11:20 AM
Replies:
54
What Did You Have For Breakfast?
Views:
2,548
Posted By
Catarinacat
Hi everyone! I'm a cereal girl through and...
Hi everyone!
I'm a cereal girl through and through.
I've tried eggs for breakfast (which isn't traditional here) and it didn't agree with me at all.
So now I stick to Nestle Fitness Honey and...
Forum:
20-Somethings
02-21-2010, 06:23 PM
Replies:
420
New Sayonara to the 140's challenge
Views:
24,189
Posted By
Catarinacat
Hi ladies! I definitely belong in this thread...
Hi ladies!
I definitely belong in this thread :) And I'll be around for a couple of months, I suspect.
I started my weight loss effort last week at 145 lb and my first WI will be Tuesday (fingers...
Forum:
20-Somethings
02-19-2010, 05:29 PM
Replies:
10
I've found the best motivator at the gym
Views:
694
Posted By
Catarinacat
Hi Samantha! I really like that show too. ...
Hi Samantha!
I really like that show too.
Although I don't really plan on getting married myself I like all the preparations involved: the dresses, the invitations, the venues, the decoration......
Forum:
20-Somethings
02-19-2010, 05:05 PM
Replies:
7
Advice for the Weekend!!!
Views:
551
Posted By
Catarinacat
Hi kishajane! I actually have kind of the...
Hi kishajane!
I actually have kind of the same problem. During the week I stick to my routine because it fits in my schedule perfectly (at least when I'm in school) and then the weekend comes and...
Forum:
20-Somethings
02-19-2010, 02:51 PM
Replies:
4
I love my gym!
Views:
454
Posted By
Catarinacat
I completely agree with BigMikeNYPD. I love my...
I completely agree with BigMikeNYPD.
I love my gym and that really helps. The trainers always say hello and try to know our names. It is also really cheap (university students have discounts so I...
Forum:
20-Somethings
02-19-2010, 02:32 PM
Replies:
15
I need new tunes!!
Views:
944
Posted By
Catarinacat
Ok, here's some of my favourites (in general, not...
Ok, here's some of my favourites (in general, not really for working out):
Cousteau
Davey Ray Moor
Badly Drawn Boy
Feist
Goldfrapp
Gossip
Imogen Heap
The mars volta
Forum:
20-Somethings
02-17-2010, 01:11 PM
Replies:
511
.+*Weekly Chat Feb 15- 21*+.
Views:
19,201
Posted By
Catarinacat
forestroad - Yes, the next seasons are more...
forestroad - Yes, the next seasons are more exciting, in my opinion. And season 4 finale..what a cliffhanger.
aliquot - Beautiful dress:)
All you ladies in the snow - I've only seen snow once...
Forum:
Chicks up for a Challenge
02-16-2010, 07:14 PM
Replies:
159
G2010 This Takes More Than Luck Challenge (thru 3/17)
Views:
5,328
Posted By
Catarinacat
Hi ladies! I'm new at the forum and I'm at...
Hi ladies!
I'm new at the forum and I'm at the very beginning of my weight loss journey but I'm loving all the challenges out there.
These next four weeks will be kind of hard since I won't be...
Forum:
20-Somethings
02-16-2010, 06:38 PM
Replies:
511
.+*Weekly Chat Feb 15- 21*+.
Views:
19,201
Posted By
Catarinacat
Hi everybody! I love Christina Hendricks...
Hi everybody!
I love Christina Hendricks too. Joan Holloway is definitely one of my favourite character in Mad Men.
I'm a Tv Show junkie. I'm following 10 of them and that's just because Dexter...
Forum:
20-Somethings
02-15-2010, 06:31 PM
Replies:
500
Sticky:
20 Something Profiles
Views:
95,660
Posted By
Catarinacat
First name: Catarina Geographical location:...
First name: Catarina
Geographical location: Portugal
Age: 25
Marital Status: In a relationship
Children/Ages: None
Forum:
Introductions
02-15-2010, 03:55 PM
Replies:
2
25 year old newbie
Views:
317
Posted By
Catarinacat
25 year old newbie
Hi everybody!
I'm so glad I found 3FC!!
I decided a couple of months ago that it was time to return to my previous healthy and confident self (33 pounds and 5 years ago...).
I know why I...
Showing results 1 to 20 of 20
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