3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

What Are You Eating Today IPeeps?

Closed Thread
 
Thread Tools
Old 01-31-2014, 10:08 AM   #436
IP start date 8/1/2013
 
nolasmurf's Avatar
 
Join Date: Aug 2013
Location: New Orleans,La
Posts: 669

S/C/G: 195/138.6/130

Height: 4'10

Default

Early am carpool: coffee w 1 oz chocolate RTD
B: spinach smoothie (2cups) w chocolate RTD
S: 1 cup cucumbers
L: baked chicken and salad w 1/2 cup veggies (eating out)
S: proti diet peanut butter cup bar
D: chai and vanilla RTD w salad and 1/2 veggies
__________________
nolasmurf is offline  
Old 01-31-2014, 10:15 AM   #437
Senior Member
 
ColoradoCarol's Avatar
 
Join Date: Dec 2013
Location: Frederick Colorado (about 20 miles north of Denver)
Posts: 417

S/C/G: 265/see ticker/145

Height: 5'5"

Default

B- IP RTD chocolate shake with coffee
L - boiled egg, 2 cups celery and cucumber, IP wildberry yogurt with 2 c romaine as a smoothie
D chicken veggie soup (6oz chicken w/ 2 cups mushrooms and zucchini)
S - strawberry wafers
__________________


Fun in the Sun Summer Challenge

4.6 lost, 20.4 to go
ColoradoCarol is offline  
Old 01-31-2014, 03:12 PM   #438
Member
 
jojobananas's Avatar
 
Join Date: Jul 2013
Posts: 59

S/C/G: 170/163/135

Height: 5'4"

Default

B: Chocolate drink mixed with strong instant coffee served warm (tastes like a skinny mocha from sbucks!)
L: Broccoli cheddar soup pureed with broccoli and added spices
D: Crockpot balsamic bruschetta chicken with veggies
S: either a pudding or a strawberry wafer (depending on my mood)
__________________
jojobananas is offline  
Old 01-31-2014, 05:18 PM   #439
Reboot: 12/01/13
 
KLD81230's Avatar
 
Join Date: Nov 2012
Location: Rocky Mountains, CO
Posts: 120

S/C/G: 162 / 143 / 125

Height: 5'3"

Default

P1 Reboot, Day 31 - Vegetarian, IP and Alternative mixture

B: 1 scoop IsoPure Zero Cookies and Cream with coffee
L: EAS French Vanilla blended with 1c cucumber, romaine salad with 1c cucumber, EVOO and ACV
S: Muscle Milk Light Cafe Latte
D: Omelet with 1c. yellow squash and 1c. red pepper, romaine salad with EVOO, ACV
Gym: 60 min Boot Camp
__________________


IP Start: 12/01/2012
Phased Off: 4/18/12
Reboot Attempt: 12/01/13
Reboot: 01/01/13


25 By the First of Spring Challenge



Last edited by KLD81230 : 01-31-2014 at 09:54 PM.
KLD81230 is offline  
Old 01-31-2014, 09:46 PM   #440
Senior Member
 
Join Date: Oct 2013
Location: California
Posts: 634

S/C/G: 244/138/142

Height: 5'4.5"

Default

Cytosport vanilla whey shake/coffee
Salad with 4 oz chicken breast/ Bubbies sauerkraut/ IP BBQ soynuts
8 oz chicken/ broccoli steamed in Imagine chicken broth
Cytosport vanilla shake
mars735 is offline  
Old 01-31-2014, 09:53 PM   #441
Started IP Sept. 24, 2013
 
64peppergirl's Avatar
 
Join Date: Nov 2010
Location: Kansas
Posts: 52

S/C/G: 378/248.4/190

Height: 5'6"

Default

Phase 1

B: Pancake w/1 t. oil, WF syrup, coffee
L: PD Chocolate Crunch Bar, steamed asparagus
D: Chicken lettuce wraps (includes 2 c. veggies & 1 t. oil)
S: Lemon Chiffon Pudding

(I love my food!)
__________________
64peppergirl is offline  
Old 02-01-2014, 07:47 AM   #442
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 1,868

S/C/G: 257/139/150

Height: 5"1 1/2' (almost)

Default

P1:

B: Vanilla pudding heated up with coffee and pumpkin pie spice
L: 2 cups cauliflower & potato puree
D: 6 oz pork stir fried w/1cup celery & mushrooms over riced cauliflower w/an egg
S: Raspberry jelly
__________________


Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn

Last edited by Ruth Ann : 02-01-2014 at 03:34 PM.
Ruth Ann is offline  
Old 02-01-2014, 08:08 AM   #443
Senior Member
 
maureen kempster's Avatar
 
Join Date: Aug 1999
Location: Gatineau Quebec
Posts: 827

S/C/G: 169/143.2/135

Default

B: IP oatmeal & coffee
L: 8 oz tofu & 2 cups mushrooms & radishes, lettuce with WF ranch( really enjoyed this dressing)
D: IP chocolate shake with IP peanut butter spread & 2 cups of zuchinni baked chips with 2tsp of olive oil & 1/4 tsp of IP sea salt
S: IP Vanilla pudding
all my water
__________________

Last edited by maureen kempster : 02-01-2014 at 04:49 PM.
maureen kempster is offline  
Old 02-01-2014, 08:58 AM   #444
IP start 7/30/2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 6,247

S/C/G: 260.2/165/150

Height: 5'5"

Default

P1

B wildberry yogurt zucchini pancake
L chicken soup,with puréed veggies
D pork tenderloin on salad
S cocomint cream hot chocolate
__________________
Phase 1 Aug/12 - June/13. Lost 98 lbs. Phase 4 Halloween 2013 -Jan 2014 due to prolonged stall
1/5/2014 Restarted P1. Still stalled Restarted P1 again 3/17/14. Yup! ON A HOLDIAY!!!

lisa32989 is offline  
Old 02-01-2014, 11:04 AM   #445
Junior Member
 
Join Date: Jan 2014
Location: Ontario, Canada
Posts: 9

S/C/G: 194/169/145

Height: 5'4"

Default

Does the IP oatmeal count as a restricted? Its not listed as one on the sheet I was given, but I want to be sure...

Also, I ordered the ProtiDiet Oatmeal - is this restricted as well?

Thanks in advance! Love the support and info I can find in this group.
Jennagain is offline  
Old 02-01-2014, 11:20 AM   #446
Senior Member
 
Join Date: May 2012
Posts: 1,522

S/C/G: 289/180.5/150

Height: 5'6"

Default

Quote:
Originally Posted by Jennagain View Post
Does the IP oatmeal count as a restricted? Its not listed as one on the sheet I was given, but I want to be sure...

Also, I ordered the ProtiDiet Oatmeal - is this restricted as well?

Thanks in advance! Love the support and info I can find in this group.
IP's is, ProtiDiet is not!
__________________
IdealProteinNewbie is offline  
Old 02-02-2014, 08:43 AM   #447
Senior Member
 
mckaren4's Avatar
 
Join Date: Nov 2013
Location: Redding, CA
Posts: 150

Height: 5'4"

Default

Yesterday i ate
B Syntrax chocolate truffle with spinach shake
l steak eggs salad wf dressing
s syntrax mint chocolate shake with spinach shake
d detour bar
__________________

Highest weight-March 2013 Started IP Nov 30,2013 @ 209lbs.
I'm not telling you it's going to be easy-I'm telling you it's going to be worth it!!!
We can do this!!!
mckaren4 is offline  
Old 02-02-2014, 08:55 AM   #448
Senior Member
 
maureen kempster's Avatar
 
Join Date: Aug 1999
Location: Gatineau Quebec
Posts: 827

S/C/G: 169/143.2/135

Default

B: IP herb omelet with 2 cups sliced mushrooms - coffee
L: lettuce; 2 cups sliced mushrooms & radishes; 8 oz tofu & WF ranch
D: IP butterscotch pudding
S: IP brownie
__________________

Last edited by maureen kempster : 02-02-2014 at 11:54 AM.
maureen kempster is offline  
Old 02-02-2014, 11:40 AM   #449
Reboot: 12/01/13
 
KLD81230's Avatar
 
Join Date: Nov 2012
Location: Rocky Mountains, CO
Posts: 120

S/C/G: 162 / 143 / 125

Height: 5'3"

Default

P1 Reboot, Day 33 - Vegetarian, IP and Alternative mixture

B: 3/4 scoop IsoPure Zero Cookies and Cream with coffee
S: 2 egg whites (protein addition due to lower dinner amt)
L: HealthSmart hot chocolate, romaine salad with 2c radishes and green peppers, EVOO and ACV
S: ProtiThin Chili & Lime Puffs
D: Tofu sauteed with 2c. celery and green pepper over romaine salad with EVOO, ACV
Gym: Recoup from 5 hours of snowboarding on Saturday (27" of snow in the last 4 days! Woo Hoo!)
__________________


IP Start: 12/01/2012
Phased Off: 4/18/12
Reboot Attempt: 12/01/13
Reboot: 01/01/13


25 By the First of Spring Challenge


KLD81230 is offline  
Old 02-02-2014, 11:50 AM   #450
Started IP 04/22/2013
 
Ruth Ann's Avatar
 
Join Date: Mar 2013
Posts: 1,868

S/C/G: 257/139/150

Height: 5"1 1/2' (almost)

Default

P1:

B: Orange wafers & coffee
L: Garlic herb chips w/cauliflower hummus & zucchini
D: 6 oz chicken w/hot sauce & riced cauliflower
S: Dark chocolate pudding made into a shake
__________________


Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
Ruth Ann is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
What Are You Eating Today IPeeps (Ideal Protein) lisa32989 Ideal Protein Diet 506 11-24-2013 09:29 AM
What Are You Eating Today IPeeps (Ideal Protein) lisa32989 Ideal Protein Diet 500 07-15-2013 09:03 AM
What Are You EATING TODAY IPeeps? lisa32989 Ideal Protein Diet 504 04-13-2013 09:03 PM
What are you eating today IPeeps? Wednesday, August 22nd!!! LizRR Ideal Protein Diet 27 08-23-2012 04:35 AM
What are you eating today IPeeps? Thursday, August 2nd! LizRR Ideal Protein Diet 32 08-03-2012 08:25 AM


All times are GMT -4. The time now is 03:50 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2