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Old 12-12-2011, 03:35 PM   #1
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Started September 1 2011 Starting weight was 247 goal was 195 I currently weigh 185 as of December 12 2011!!! 62 lbs in 3 months and a week.

went from size 38-40" jean to a 33-34"

I feel fantastic!!!!!

Last edited by jippajippa : 12-12-2011 at 03:37 PM.
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Old 12-13-2011, 04:29 PM   #2
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S/C/G: 350/184/180

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That sounds dangerous. Losing 62 pounds in 13-14 weeks is a loss of 4-5 pounds per week. Anything over 1-2 pounds steadly isn't considered safe. I'm happy you hit your goal, but I hope you did it in a safe way.
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Old 12-13-2011, 05:09 PM   #3
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S/C/G: 211/ticker/150

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Wow! That's a lot of weight lost quickly! Congrats and hope you continue eating healthy!
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Think about how quickly 2011 went by. 2012 will go by even faster. Don't you want to spend that time losing weight?
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Old 12-13-2011, 06:12 PM   #4
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S/C/G: 165/145/115

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How did you lose the weight?
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Old 07-10-2012, 04:52 PM   #5
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I have never felt better and as of today I am at 195 and holding feel great just had my yearly physical and am in perfect health!!!!

Last edited by jippajippa : 07-10-2012 at 05:12 PM.
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Old 07-10-2012, 04:53 PM   #6
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I lost the weight just by following the ideal protein protocol........can't help it that it came off that fast.

Last edited by jippajippa : 07-10-2012 at 05:12 PM.
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Old 08-07-2012, 05:14 PM   #7
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Wow!! That's awesome!! Who cares how long it took you!! I'd be THRILLED!!! CONGRATS!!!!
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Old 08-07-2012, 07:00 PM   #8
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Congratulations on the rewards of your hard work
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