#376
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good morning! had breakfast. will work out in a few minutes.
#377
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning.
#378
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
good morning! just had breakfast. will work out in a few minutes.
#379
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2.5 miles walked
#380
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
got to doing some things here at home. will go for a power walk in a few more minutes. cold but sunny here!
#381
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#382
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
just got back from power walking and running errands in a nearby community. will go for another power walk and run another errand in a few minutes.
#383
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Ten min. outdoor walk.
#384
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Balance exercises.
#385
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
got back from one power walk and running errands and discovered something that I forgot to do when I was up there shortly after I got back. I went for another power walk and ran that errand. my fitness goals have been attained for today.
#386
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning............how do you exercise so early, ciecie?
#387
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
I get up early most days. just finished 2 miles leslie sansone.
#388
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#389
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#390
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Flexibility walk.
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All times are GMT -4. The time now is 06:49 AM .
Morning.
