#421
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,851
good afternoon! just got from lunch, running errands and a power walk. will power walk and run an errand on my way to church tonight. will power walk home.
#422
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
#423
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,851
got a ride to church tonight but power walked home. will go for another brief power walk in a few minutes. have something I need to mail.
D
#424
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#425
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Day off.
#426
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,851
just had breakfast. will go for a power walk in a few minutes.
#427
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Day off, going to spend the day with my dad
#428
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,851
good morning! will have breakfast and work out in a few minutes.
#429
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning.
#430
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,851
just got back from power walking and running a couple of errands.
#431
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#432
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,851
will power walk on my way to get something to eat for lunch and will power walk home.
#433
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk........had to cut it short cause it started raining.
#434
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Walk, kick and jab..............my dvd isn't working either........ugh.
#435
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,851
just got back from lunch and power walking. also took my laundry down. smelled so nice!
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Morning.
