01-18-2017, 01:25 PM
#136
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Join Date: Dec 2005
Posts: 9,181
Mile 3 of 5 boosted miles.
01-18-2017, 04:26 PM
#137
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
just got back from power walking and running errands in a nearby community.
01-18-2017, 06:04 PM
#138
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Join Date: Dec 2005
Posts: 9,181
Miles 4 and 5 of 5 boosted miles.
01-18-2017, 07:03 PM
#139
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
went for a power walk and to run errands before supper tonight. my fitness goals for today have been attained.
01-19-2017, 09:49 AM
#140
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Join Date: Dec 2005
Posts: 9,181
I'm still here but had a bad night with neuropathy pain.
01-19-2017, 12:20 PM
#141
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Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
01-19-2017, 01:27 PM
#142
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Join Date: Dec 2005
Posts: 9,181
Walk strong.
01-19-2017, 04:33 PM
#143
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
2 miles leslie sansone this morning. power walk and running errands during my lunch break.
01-19-2017, 06:01 PM
#144
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Join Date: Dec 2005
Posts: 9,181
Walk and kick.
01-19-2017, 08:11 PM
#145
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
power walked and ran an errand before supper.
01-20-2017, 08:48 AM
#146
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Join Date: Dec 2005
Posts: 9,181
Big day in Washington.
01-20-2017, 10:46 AM
#147
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Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
01-20-2017, 11:23 AM
#148
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Join Date: Dec 2005
Posts: 9,181
About half of walk and jog.
01-20-2017, 04:23 PM
#149
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,821
2 miles leslie sansone this morning before I left for work. power walk and running errands after I was dropped off at work but before I had to punch in. will go for another power walk in a few minutes.
01-20-2017, 05:35 PM
#150
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Join Date: Dec 2005
Posts: 9,181
An hour and a half walking around Walmart.
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