biting the bullet and coming back to daily weighing <hangs head in shame> I have been off the rails recently. It's not the weight that concerns me as much as the behaviors. Binges and nearly no exercise. Always a great combo
November low: 134.2
November high: 138.0 (but I wasn't checking after Nov 20th or so)
December start weight: 138.8
December goal weight: 135.0 - and quit binging
November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs)
Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain.
Workout goal: 1000min total
_________________________
1. 55.6 kg (122.5 lbs)
2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats
3. 56.0 kg (123.4 lbs) - so annoying. evening: mother-in-law's bithday ate cake and pastries and what not :/
4. 56.2 kg (123.8 lbs)
biting the bullet and coming back to daily weighing <hangs head in shame> I have been off the rails recently. It's not the weight that concerns me as much as the behaviors. Binges and nearly no exercise. Always a great combo
November low: 134.2
November high: 138.0 (but I wasn't checking after Nov 20th or so)
December start weight: 138.8
December goal weight: 135.0 - and quit binging
Dec 1-2 no weigh ins
Dec 3 - 138.8
Emma! Glad to "see" you. You add so much to the forum - I'm happy you're back.
I weighed myself today for the first time in, oh... three years? Maybe three and a half.
I'm now at the weight I was when I was first married, before my 5 kids. I was secretly hoping it would be lower, but why am I complaining?! That's awesome stuff.
Also, vanity sizing is soooo real. I'm a size 12 right now, and the last time I was this weight I was a size 14/16. (about 13 years ago)
November highest: 56.2 kg (123.8 lbs)
November lowest: 54.8 kg (120.8 lbs)
Goal: i did reach my ultimate goal last month (55kg) but i'm not sure, i might go for 54kg so, i just want to make sure i don't gain.
Workout goal: 1000min total
_________________________
1. 55.6 kg (122.5 lbs)
2. 56.0 kg (123.4 lbs) - wth?? evening: a couple od bar pull-ups, 60x bar pull-ups with a chair, 1h stationary bike (30 min normal setting, 30 min on max resistance, so it was cardio+leg strength), 20x 8kg kettlebell squats, 20x 8kg kettlebell squats
3. 56.0 kg (123.4 lbs) - so annoying. evening: mother-in-law's bithday ate cake and pastries and what not :/
4. 56.2 kg (123.8 lbs) - evening: 1hour stationary bike, 30min bar pull-ups, push-ups, planks, a lot of squats with and without weights (8kg kettlebell), raised leg lunges (these are leg killers!)
5. 56.2 kg (123.8 lbs)
You add so much to the forum - I'm happy you're back. 
