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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-28-2009, 09:24 PM   #16  
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Thursday acct; p90x stretch only, dr 5hr drive 7 shopping
Friday90x plyo[1hr] p90x core synergestic [1hr] trail hike with dog 500ft gain 3 miles[1hr]

Husband is coming home for weekend YEAH!!!!! So have been cleaning, baking cookies for him making a few of his fave foods ect. So need to get pretty it been 10 days!!!
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Old 08-28-2009, 09:34 PM   #17  
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Wooo! devadiva!!


Have fun with the hubs
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Old 08-28-2009, 09:38 PM   #18  
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Quote:
Originally Posted by devadiva View Post
Thursday acct; p90x stretch only, dr 5hr drive 7 shopping
Friday90x plyo[1hr] p90x core synergestic [1hr] trail hike with dog 500ft gain 3 miles[1hr]

Husband is coming home for weekend YEAH!!!!! So have been cleaning, baking cookies for him making a few of his fave foods ect. So need to get pretty it been 10 days!!!

Why to go on the exercise. I wish I had a cookie right now, nothing better then home baked cookies! LOL
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Old 08-28-2009, 09:47 PM   #19  
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WTG Oneder, NakedMango, borntobefine, & Deva!

Oh and Mrs. Deva, Have fun with your sweetie!
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Old 08-28-2009, 10:40 PM   #20  
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Not up to your level yet Onder but I am getting there.

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Wooo borntobefine
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Old 08-28-2009, 10:46 PM   #21  
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Probably an endorphin rush from all that cardio. Do you do this every day?
The folks in this thread are totally scary - lol.

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Originally Posted by IgetfitNStrongforme View Post
I finished my 3rd 45 minute session of the day and now I am eating a chicken stir fry that I've made with many colorful veggies in it and I am downing my 6th glass of green ice tea I made earlier. After dinner I will have a cup of tea milk & sugar and relax. Tonight I am going watch Nick & Norah's Infinite Playlist.

Woohoo.....I feel good and hyper, probably all the green tea I've drunk today! LOL
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Old 08-28-2009, 11:11 PM   #22  
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Stupid question probably....

But do we just come in here and say what exercise we've done for the day and then come back to up-date it ?


Thank you
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Old 08-28-2009, 11:29 PM   #23  
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My goal for August is to exercise 1200 minutes and 22 days.

August
1: 45 minutes elliptical
2: none
3: 45 minutes running on cruise ship!
4: 30 minutes running on cruise ship!
5: 30 minutes jogging through Juneau!
6: 30 minutes running on treadmill in gym on cruise
7: on board "Race for a Cure 5K"-- 40 minute fast walk then 30 minute run around ship (2 more miles)-- total 70 minutes
8: 60 minutes walk around Victoria, B.C.
9: 45 minutes elliptical
10: 65 minutes boxing boot camp
11: 45 minutes elliptical
12: 60 minutes spinning class
13: none
14: 45 minutes elliptical
15: 60 minutes fast walk
16: 45 minutes elliptical
17: 60 minutes boxing boot camp class
18: none
19: 60 minutes spinning class
20: 60 minutes latin dance class
21: 35 minutes running on treadmill
22: 60 minutes (30 on elliptical and 30 walking to and from the gym)
23: 45 minutes elliptical
24: none
25: none
26: 60 minutes spinning class
27: 30 minutes elliptical
28: 30 minutes running on treadmill
29: 32 minutes elliptical
30: 45 minutes elliptical

Total so far:
25 days
1192 minutes

Getting close to my August goals...
Last edited by traveling michele; 08-30-2009 at 09:43 PM.
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Old 08-28-2009, 11:59 PM   #24  
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Quote:
Originally Posted by WSChick View Post
Stupid question probably....

But do we just come in here and say what exercise we've done for the day and then come back to up-date it ?


Thank you

There are no stupid questions

We come each day and post whatever exercise we have done for that day . It helps to hold us accountable so we will exercise
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Old 08-28-2009, 11:59 PM   #25  
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Way to go, Michele!!
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Old 08-29-2009, 12:27 AM   #26  
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Originally Posted by borntobefine View Post
Probably an endorphin rush from all that cardio. Do you do this every day?
The folks in this thread are totally scary - lol.
Yes everyday, but it's probably the green tea it has a lot of caffeine. I had six large glasses today. We are not so scary just motivated to get fit. We try to be each others cheerleaders. And like I've said I started out with 30 minutes a day, and I'm trying to reach a goal that is coming up fast that's why I've stepped up my game. My goal is to get to my target weight by the new year, I may not get there by 1/1 but I'll get close.

BTW Welcome.
Last edited by IgetfitNStrongforme; 08-29-2009 at 12:35 AM.
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Old 08-29-2009, 12:38 AM   #27  
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Quote:
Originally Posted by traveling michele View Post
My goal for August is to exercise 1200 minutes and 22 days.

August
1: 45 minutes elliptical
2: none
3: 45 minutes running on cruise ship!
4: 30 minutes running on cruise ship!
5: 30 minutes jogging through Juneau!
6: 30 minutes running on treadmill in gym on cruise
7: on board "Race for a Cure 5K"-- 40 minute fast walk then 30 minute run around ship (2 more miles)-- total 70 minutes
8: 60 minutes walk around Victoria, B.C.
9: 45 minutes elliptical
10: 65 minutes boxing boot camp
11: 45 minutes elliptical
12: 60 minutes spinning class
13: none
14: 45 minutes elliptical
15: 60 minutes fast walk
16: 45 minutes elliptical
17: 60 minutes boxing boot camp class
18: none
19: 60 minutes spinning class
20: 60 minutes latin dance class
21: 35 minutes running on treadmill
22: 60 minutes (30 on elliptical and 30 walking to and from the gym)
23: 45 minutes elliptical
24: none
25: none
26: 60 minutes spinning class
27: 30 minutes elliptical
28: 30 minutes running on treadmill

Total so far:
23 days
1115 minutes

Getting close to my August goals...
Wow you are really keeping me on track knowing that you've reached your goal and it is possible. Thanks for posting.
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Old 08-29-2009, 12:41 AM   #28  
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Quote:
Originally Posted by WSChick View Post
Stupid question probably....

But do we just come in here and say what exercise we've done for the day and then come back to up-date it ?


Thank you
Yes but also to inspire each other to keep going because some weeks you work your butt off and the scale doesn't move. It's nice to have the support of others on the same path. Welcome
Last edited by IgetfitNStrongforme; 08-29-2009 at 12:49 AM.
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Old 08-29-2009, 01:00 AM   #29  
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Thank you both for clarifying for me.

This is a great thread and it does motivate me, especially since the scale hasn't budged in almost 2 weeks.

And "travelingmichele" I love cruises



August:
2: Walked 2 miles
3: 60 min Pilates, walked 2 miles
4: 60 min Pilates, light weights, walked 2 miles
5: Walked 2 miles
6: 60 min Pilates, walked 2 miles
7: None
8: Walked 2 miles
9: 60 min pilates, walked 2 miles
10: None
11: Walked 2 miles, light weights
12: 60 min pilates, Walked 2 miles
13: Walked 2 miles, light weights
14: None
15: Walked almost 3 miles up at lake course
16: None
17: 60 min Pilates, walked 2 miles
18: 60 min pilates, walked 2 miles
19: Walked 2 miles, light weights
20: None
21: Walked 2 miles
22: 60 min Pilates, light weights
23: Walked almost 3 miles up at Lake course
24: 60 min Pilates, walked 2 miles
25: None
26: None
27: Walked and W1D1 C25K
28: Walked and W1D2 C25K
29: Swam laps for 35 mins
30: Late night walk 30 mins (smoke and ash in the air from the Angeles Forest fire)
Last edited by WSChick; 08-31-2009 at 02:16 AM.
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Old 08-29-2009, 09:30 AM   #30  
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Awesome work, WSChick!


Plans today = 1.5 hours cardio
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