09-04-2008, 09:00 PM
#16
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
04 - Bike to work and back, about 55 min, including the giant hill. However, I kicked the hill's butt, and kicked it good!
09-05-2008, 08:20 PM
#17
Senior Member
Thread Starter
Join Date: May 2008
Location: Mesa, Arizona
Posts: 137
S/C/G: 189/169/150
Height: 5'8"
Walking for Weight Loss 40 min
09-05-2008, 08:39 PM
#18
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
50 elliptical
65 strength training
09-05-2008, 09:07 PM
#19
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
05 - Bike to work and back, about 55 min. 45 min at a 'body sculpt' class in the gym by work that I'm thinking of joining. And she kicked my butt! I'm sore now.
09-06-2008, 10:58 AM
#20
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
55 min run
09-06-2008, 03:40 PM
#21
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
10 minutes Elliptical
50 minutes TM (HIIT)
20 minutes Weights & Crunches
5 minutes or so stretching.
09-07-2008, 01:56 PM
#22
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
06 - Bike to the store to pick up my new mp3 player (um, for working out, of course
) and then to the grocery and then home, with 20 pounds of groceries on my back. About 90 minutes biking in total.
07 - Gillian Michaels' 30-day Shred (20 min)
Last edited by nakedmango; 09-07-2008 at 09:01 PM .
09-08-2008, 12:02 AM
#23
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
dustcatcher
goal for Sept 700 minutes
09-08-2008, 02:56 PM
#24
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Yesterday - 50 min hike
Today - 50 min elliptical
09-08-2008, 04:09 PM
#25
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
Sept 8 Golden Cardio class 49 minutes, Aquacize class 50 minutes
dustcatcher
Goal for Sept 700 minutes
09-09-2008, 07:06 AM
#26
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
08 - Bike to work and back, about 50 min. 45 min at a 'bosu body sculpt' class in the gym by work that I'm thinking of joining. And now I'm sore.
09-09-2008, 06:44 PM
#27
Senior Member
Thread Starter
Join Date: May 2008
Location: Mesa, Arizona
Posts: 137
S/C/G: 189/169/150
Height: 5'8"
P.M. Walking with Debbie Rocker 30 min
09-09-2008, 09:36 PM
#28
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
09 - Bike to work and back, about 50 min. And about 25 min walking at lunch.
09-10-2008, 07:07 AM
#29
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Yesterday :
30 min's HIIT on the TM
30 c25k, Week 3 day 1
Weights
Last edited by Diva; 09-10-2008 at 07:07 AM .
09-10-2008, 06:43 PM
#30
Senior Member
Thread Starter
Join Date: May 2008
Location: Mesa, Arizona
Posts: 137
S/C/G: 189/169/150
Height: 5'8"
Walking for Weight Loss 40 min
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