Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-04-2008, 09:00 PM   #16  
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04 - Bike to work and back, about 55 min, including the giant hill. However, I kicked the hill's butt, and kicked it good!
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Old 09-05-2008, 08:20 PM   #17  
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Walking for Weight Loss 40 min
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Old 09-05-2008, 08:39 PM   #18  
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50 elliptical
65 strength training
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Old 09-05-2008, 09:07 PM   #19  
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05 - Bike to work and back, about 55 min. 45 min at a 'body sculpt' class in the gym by work that I'm thinking of joining. And she kicked my butt! I'm sore now.
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Old 09-06-2008, 10:58 AM   #20  
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55 min run
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Old 09-06-2008, 03:40 PM   #21  
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10 minutes Elliptical
50 minutes TM (HIIT)
20 minutes Weights & Crunches
5 minutes or so stretching.
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Old 09-07-2008, 01:56 PM   #22  
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06 - Bike to the store to pick up my new mp3 player (um, for working out, of course ) and then to the grocery and then home, with 20 pounds of groceries on my back. About 90 minutes biking in total.
07 - Gillian Michaels' 30-day Shred (20 min)

Last edited by nakedmango; 09-07-2008 at 09:01 PM.
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Old 09-08-2008, 12:02 AM   #23  
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Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes

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goal for Sept 700 minutes
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Old 09-08-2008, 02:56 PM   #24  
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Yesterday - 50 min hike
Today - 50 min elliptical
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Old 09-08-2008, 04:09 PM   #25  
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Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
Sept 8 Golden Cardio class 49 minutes, Aquacize class 50 minutes

dustcatcher

Goal for Sept 700 minutes
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Old 09-09-2008, 07:06 AM   #26  
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08 - Bike to work and back, about 50 min. 45 min at a 'bosu body sculpt' class in the gym by work that I'm thinking of joining. And now I'm sore.
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Old 09-09-2008, 06:44 PM   #27  
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P.M. Walking with Debbie Rocker 30 min
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Old 09-09-2008, 09:36 PM   #28  
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09 - Bike to work and back, about 50 min. And about 25 min walking at lunch.
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Old 09-10-2008, 07:07 AM   #29  
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Yesterday:

30 min's HIIT on the TM
30 c25k, Week 3 day 1
Weights

Last edited by Diva; 09-10-2008 at 07:07 AM.
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Old 09-10-2008, 06:43 PM   #30  
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Walking for Weight Loss 40 min
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