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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 09-10-2008, 06:50 PM   #31  
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Yesterday - 65 min strength training, 30 min elliptical
Today - 60 min elliptical
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Old 09-10-2008, 08:24 PM   #32  
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Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
Sept 8 Golden Cardio class 49 minutes, Aquacize class 50 minutes
Sept 9 Walked dog 23 minutes
Sapt 10 Aquacize class 50 minutes

dustcatcher

Goal for Sept 700 minutes
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Old 09-10-2008, 08:54 PM   #33  
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10 - Bike to work and back, about 50 min. 45 min at a stability ball class in the gym by work that I joined today. And now I'm sore again.
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Old 09-11-2008, 06:24 PM   #34  
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KickButt! Floor Burn 43 min
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Old 09-11-2008, 07:15 PM   #35  
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60 min elliptical
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Old 09-11-2008, 08:05 PM   #36  
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11 - Bike to work and back, about 55 min, including the giant hill
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Old 09-12-2008, 07:46 PM   #37  
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Today -

50 min elliptical
70 min strength training
10 min run (had to deliver car to partner...short on time today so I ran home rather than just walking)
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Old 09-12-2008, 08:35 PM   #38  
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12 - Bike to work and back, about 50 min. 45 min at a yoga class in the gym
13 - Bike to grocery store and back, about 10 min; Jillian Michaels' 30-day Shred Level 2 (20 min)
Last edited by nakedmango; 09-14-2008 at 12:55 PM.
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Old 09-14-2008, 08:28 PM   #39  
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Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
Sept 8 Golden Cardio class 49 minutes, Aquacize class 50 minutes
Sept 9 Walked dog 23 minutes
Sept 10 Aquacize class 50 minutes
Sept 11
Sept 12
Sept 13
Sept 14 Treadmill 40 minutes, Eliptical 10 minutes, Stationary bike 10 minutes

dustcatcher

Goal for Sept 700 minutes
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Old 09-14-2008, 09:13 PM   #40  
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14 - Bike to book club, 45 min (couldn't bike back--found a flat as I was leaving and had to take transit)
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Old 09-14-2008, 11:32 PM   #41  
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Today - 45 min stairclimber, 15 minutes walk to store and back with lots and lots of groceries..
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Old 09-15-2008, 08:00 PM   #42  
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15 - 12 min on the rowing machine; 45 min at a 'bosu body sculpt' class at the gym.
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Old 09-15-2008, 08:17 PM   #43  
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70 min strength training
50 min elliptical
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Old 09-15-2008, 08:27 PM   #44  
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Sept 1 Walked at mall 33 minutes
Sept 2 Cardio & Tone class 55 minutes, Stationary bike 10 minutes, Walked dog 24 minutes
Sept 3 Aquacize class 55 minutes
Sept 4
Sept 5
Sept 6
Sept 7 Walked dog 41 minutes, Stationary bike 15 minutes
Sept 8 Golden Cardio class 49 minutes, Aquacize class 50 minutes
Sept 9 Walked dog 23 minutes
Sept 10 Aquacize class 50 minutes
Sept 11
Sept 12
Sept 13
Sept 14 Treadmill 40 minutes, Eliptical 10 minutes, Stationary bike 10 minutes
Sept 15 Golden Cardio class 56 minutes, Aquacize class 50 minutes

dustcatcher

Goal for Sept 700 minutes
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Old 09-15-2008, 09:20 PM   #45  
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hi everyone i would love to be held accountable for working out. I need somewhere to report and have others to stay on my heels about doing it!
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