#61
Junior Member
Join Date: Sep 2008
Location: Indiana
Posts: 23
S/C/G: 230/204/150
Height: 5'6"
20th: 30 minutes low-impact aerobics
#62
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
20 - About 20 min walking to the market and back to the train station
#63
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Sept 1 Walked at mall 33 minutes
#64
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Today -
#65
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
23 - Bike to work and back, about 55 min, including the giant hill
#66
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 min elliptical
#67
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Sept 1 Walked at mall 33 minutes
#68
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
24 - Bike to work and back, about 55 min, including the giant hill, and about 15 min walking at lunch
#69
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
60 min elliptical
#70
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
Yesterday:
20 Minutes Bike riding
10 minutes walking it home while I struggled for air.
Today:
33 Minute WATP Fat Burning Workout
27 minute Resistant Ball Workout
Last edited by Diva; 09-25-2008 at 01:13 PM .
#71
Senior Member
Join Date: Mar 2008
Location: Toronto
Posts: 494
S/C/G: 152/115/120
Height: 5'1"
25 - 45 min high/low class at the gym at lunch (and I was doing mostly high-intensity, when he gave an option)
26 - Bike to work and back, about 50 min; and 45 min yoga class at the gym at lunch
27 - 30 min walking to the market and the mall and back to the subway; 12 min HIIT on the treadmill (about 5 x 1 min at high); and 4000 m of HIIT on the rowing machine (about 15 x 100 m at high).
Also burned calories arguing with this woman at my condo's fitness centre.
She was on the treadmill talking on her cellphone,
with the phone on speaker . I had my music playing in my ears, and I even turned it way up, but I could still hear her. Ugh!! After a couple minutes, I asked her to take her call outside. She said she couldn't and--this is the best part--said that she was on an international call and
I was disturbing her . So I went and asked the lifeguard at the fitness centre about the rules about cellphone use, and yep, that's a no-no. So after arguing with the lifeguard the woman finally got off the phone. How obnoxious!!
Last edited by nakedmango; 09-28-2008 at 09:07 AM .
#72
Senior Member
Thread Starter
Join Date: May 2008
Location: Mesa, Arizona
Posts: 137
S/C/G: 189/169/150
Height: 5'8"
A.M. Walking with Debbie Rocker 30 min
#73
~*Lupo di Autunno*~
Join Date: Sep 2008
Location: On a Navy base
Posts: 325
S/C/G: 162/115/115
Height: 5'3"
One hour bike ride at 15 miles per hour - my first time on an actual bicycle outside of simply learning how to ride it.
#74
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Sept 1 Walked at mall 33 minutes
#75
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
Sept 1 Walked at mall 33 minutes
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She was on the treadmill talking on her cellphone, with the phone on speaker. I had my music playing in my ears, and I even turned it way up, but I could still hear her. Ugh!! After a couple minutes, I asked her to take her call outside. She said she couldn't and--this is the best part--said that she was on an international call and I was disturbing her. So I went and asked the lifeguard at the fitness centre about the rules about cellphone use, and yep, that's a no-no. So after arguing with the lifeguard the woman finally got off the phone. How obnoxious!!
