Hey Hey My Lovelies!!!
So, how was everyone's holiday??? Man, today was a little busy...yesterday was kind of a bum around day...laid around...DH grilled burgers and lit off fireworks for our own personal little show in the bag yard... Neither one of us wanted to fight the crowds... Had ourselves a little firework show of our own...
Anyways!!! lol It was fun... I thought I would sleep in a little bit but dang it...this new food thing has my body thinking it is just the right thing to do to be up at 5:30 in the morning!! I needed to get up and feed it anyway...(makes me sound a little like a zoo animal doesn't it? Ha!) So, I did, dorked around a little while...then went back to the cuddlefest...sooo nice... When I woke up again I made a small cup of coffee and went and put in 45 mins on the elliptical! Now, I had had a couple of days last week where I had a headache...and it turned into a full blown migraine on Friday night (kinda another reason I took it easy on Sat) Well, I started doing some thinking... I used to use my heart rate monitor all the time to make sure I was in the correct zone for my age and everything...well, I haven't been doing that for quite awhile... I think my body is feeling so strong and good and I get such a endorphin rush from working out that it is making me not realize my heart rate was getting too high...hence the headache and possibly triggering the migraine... So, I used my monitor today when I was on the elliptical and sure enough...I had to adjust my resistance and my speed alot towards the end of my workout to keep my heartrate from going too high... So, can't forget to wear my monitor and keep things from getting out of hand for me!
After I worked out, showered, and had lunch we took a drive that involved lots of different places...lots of walking...and I got to shop!
Okay, so I only bought a $10 personalized leather bracelet for DD and I, but it was fun!! We just barely rolled in a little while ago and I had to do a mad dash to get some food in me because I was just starting to crash!!! (I had taken emergency supplies with me but we got home in time for me to whip something up!)
DH helped me resize my raven for my new avatar...aww...isn't he sweet? What do you guys think!!! I love it!!! (So yeah...if you don't like it it is ok to lie to me...really...lol)
Welcome dgramie! We love new people...the more the merrier I say!! Watch out for Sassy though...she's trouble!!!
(In case you couldn't tell, I was just kidding...we all adore Sassy...that's why I get to tease her!)
Sugar: Much sympathies for the root canal...yikes! I had one years back that was just agony...course I was stupid and didn't know I had an infection so I had to do the antibiotic thing too and I was in so much pain I was just grateful to have it done...seriously...sitting in the waiting room crying from the pain...he had to take me in as an emergency...I didn't have an appt.
Cathy: Yay on the 4 miles! I used to do that almost every morning when I lived in Colorado...our loop around the appt complex was exactly 1/2 mile.. It was beautiful there... I even saw a red fox once while I was walking!!! Talk about surprise!! He was gorgeous!
Mom: Hey! Glad you are finally feeling a little better.. I always love it when I can get alot of stuff accomplished and feel all proud! And I know very very well what moving is like...it just completely bites!
Amarie: Wow that is cool! I love those obstacle course thingies on the dog shows! And kayaking sounds like such a blast...I have to think it would be such an awesome upper body workout! That is my real trouble area...my legs are uber strong and my arms are wimpy wimpy wimpy!! (Anyone remember that Hefty trashbag commercial!!) hehehe
Buddly: Thanks...yeah...I just feel so awesome right now..and even though my stupid scale isn't showing it I know that I am just retaining water or losing inches or something because I just feel thinner my clothes are fitting better and I have a TON of energy that I haven't had in forever...
Francie...no apologies for being MIA...we would be more surprised if you weren't!!! Enjoy him...take care of each other...
Sassy!
(giving you an extra hug for teasing you!) I am so glad things are going better at work and I wish you lots of will power to stay out of that candy!!!
It would be awesome if you could get your vacation time and do something special...we just had a little 5 day one and it was just what we all needed...
Heather, good to see you in here! Take care Hon...
See ya when we see ya Hope!! Have fun!! And luv luv to ya Leenie!!!
(See...my posts are getting almost worse than Sassy!!!)