So...hope everyone had a nice weekend. I knew that 3 pounds i lost was water weight cause after not drinking water this weekend and eating sodium rich foods, i am up my 3 pounds. So, i'll be drinking my water today and tomorrow and be back at my ticker weight by wednesday, i think. And just try to get back on the eating plan and hope to lose another pound.
Grrr, I was down -0.6 and now I'm up an entire pound and I had a great weekend of exercise and proper nutrition! Tomorrow hopefully I swing back down to at least where I was.
How's everyone doing? I had a darn good weekend, even with the challenges I faced. The scale is not being kind right now, but I have a pretty good feeling that tomorrow things will get back on track. My body just feels a little better today...if that makes sense.
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296
S/C/G: 235/201/175
Height: 5'7"
Dang! Missed both my workouts tonight. Got invited to go skating with a friend. She had met a guy and wanted to see him again, but wanted someone else along so it wouldn't be like a real date, I assumed. Turned out the skate session was cancelled and the rink was closed. Ended up sitting at the bowling alley watching (or rather, trying NOT to watch) those two get all touchy feely, and since I was riding with my friend, was stuck there till 10 pm. Shudder! Anyway, I'll get it back. I'll just shift my workout schedule back a day and make up the lifting workout on my first off day. The cardio, I'll just have write off.
S'OK 
