Everybody on the East Coast Cheer for Enygirl
West Coast give it up
North of the equator make some noise
Southerngals show Enygirl som of that luv
Eny we got your back girl. There is nothing too hard for you, you can do what you set your mind to do. You might have to do it over and over again until you get it like you want it but you can do it. Plus you have people like me that need to see you succeed. It motivates and strengthens me. Please sacriface and walk (lead) us in the right direction.
From me to you:
Missj glad to hear that you have an understanding man he might be a lil forgetful but we can work with that.
JasonLea that damn TOM messing wit ya
got cha all on edge bout to hurt yo bro
You go head LIZZY I aint running no where.
Lynn your doing wonders one step at a time.
About the salad dressing - are you looking for low-fat or low-carb?
I don't know! I do know that I am very fat and addicted to carbs. So addressing either would be helpful I am sure.
My day started off a little ruff. I tried on three suits that didn't fit. They were all size 18. I never in my life want to wear a 20 again. I ended up finding a knit two piece (dress and jacket) that fit and was very forgiving. I felt overwhelmed and hopeless for a little bit. My sister reminded me that once before I was on medication for my asthma and it blew me up. I know I eat more than I should and I was overweight before I started back to taking this medication but the truth of the matter is my size went up to a 20 before when I was taking this medication. The stupid thing about it all is that my asthma is due to excessive fat according to test results, so my doctor said. So the plan remains the same but now I am going to do a little more exercise with the goal being not just to stretch but to also increase my heart rate.
I am going to drink some water and get ready for a wonderfully successful week. Oops I see the doctor tomorrow. Well, my success will not be measured by the scale but by motivation. That being said I done well this week.
Ladies thank each and every one of you for being here and listening, caring and sharing.
Babygal: