Closed Thread
 
Thread Tools
Old 07-06-2015, 12:59 AM   #31  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Sunday, July 5, Calories 1760

Exercise: 4,500+ steps
Sage2 is offline  
Old 07-06-2015, 08:36 AM   #32  
Senior Member
 
aria2000's Avatar
 
Join Date: Apr 2005
Location: Manhattan
Posts: 619

Height: 5'1"

Default

aria2000 is offline  
Old 07-06-2015, 09:40 AM   #33  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Thanks, Aria!

Quote:
Originally Posted by aria2000 View Post
Sage2 is offline  
Old 07-06-2015, 11:21 PM   #34  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Monday, July 6, Calories 2230

Exercise: 10,000+ steps; 15 min. weights



Last edited by Sage2; 07-08-2015 at 02:27 AM.
Sage2 is offline  
Old 07-08-2015, 02:27 AM   #35  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Tuesday, July 7, Calories 2150

Exercise: 10,009+ steps; 1 min. plank
Sage2 is offline  
Old 07-09-2015, 12:55 AM   #36  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Wednesday, July 8, Calories 1775

Exercise: 11,000+ steps; 1 min. plank
Sage2 is offline  
Old 07-10-2015, 01:36 AM   #37  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Thursday, July 9, Calories 1790

Exercise: 10,000+ steps; 1 min. plank; 15 min. weights
Sage2 is offline  
Old 07-11-2015, 01:04 AM   #38  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Friday, July 10, Calories 2545

Exercise: 3,400+ steps

The day kind of took an unexpected twist, stress ate. Life happens.


Last edited by Sage2; 07-11-2015 at 02:09 AM.
Sage2 is offline  
Old 07-11-2015, 09:35 AM   #39  
Senior Member
 
aria2000's Avatar
 
Join Date: Apr 2005
Location: Manhattan
Posts: 619

Height: 5'1"

Default

Today is another day...
aria2000 is offline  
Old 07-12-2015, 12:25 AM   #40  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

And a good one, at that, Aria. Thanks!

Quote:
Originally Posted by aria2000 View Post
Today is another day...
Sage2 is offline  
Old 07-12-2015, 12:26 AM   #41  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Saturday, July 11, Calories 1685

Exercise: 10,000+ steps
Sage2 is offline  
Old 07-12-2015, 09:47 AM   #42  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Sunday Scale Tale: Up .4 from last Sunday to 127.6 and pretty happy with that as t'was a slightly calorific week for a few days. However, the week averaged out to 1990 and the past three weeks' average is 1933. So we here in Sage2 Land are holding steady at our preferred level of under 2000 and maintaining within a slightly downward trend without deprivation. Staying OUT of the 2000s will help inch the Sagester a little closer to her target weight, though, and that is the plan for the coming week. But this is a good weigh-in and Sage is at a healthy and happy weight, so no worries. As always, no deprivation is the rule in Sage2 Land, plus emotional eating should be minimized.
Sage2 is offline  
Old 07-12-2015, 02:06 PM   #43  
Senior Member
 
aria2000's Avatar
 
Join Date: Apr 2005
Location: Manhattan
Posts: 619

Height: 5'1"

Default

Good maintenance, Sage!
aria2000 is offline  
Old 07-13-2015, 03:09 AM   #44  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Thanks, Aria!

Quote:
Originally Posted by aria2000 View Post
Good maintenance, Sage!
Sage2 is offline  
Old 07-13-2015, 03:10 AM   #45  
Senior Member
Thread Starter
 
Sage2's Avatar
 
Join Date: Dec 2014
Posts: 1,143

Height: 5'2"

Default

Sunday, July 12, Calories 1750

Exercise: 10,000+ steps; 1 min. plank; 15 min. weights
Sage2 is offline  
Closed Thread



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:01 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.