Congrats on all of the victories I'm seeing here!
I am happy to be maintaining at 149. I see that in January my setpoint was 153 and now it is 149. I had some pretty horrific things happen at work this week so my stress level is higher than imaginable. I had 4 eating out, 3 at fancy restaurant type places. And I am down 1.6 since Valentines day challenge. I am keeping up my exercise. I have a 90 minute walk planned for this morning with a girlfriend, then activities all afternoon with another friend. Nothing food related.
I am training myself to be willing to be a little hungry which actually feels pretty good. Allowing myself to go a bit longer without a snack etc. I'm trying to stick to 3 meals with only things like celery if I get hungry after exercise but too early for my lunch salad.
Now to make my push down another pound this week andi will be very happy. Maybe 1.5!
Happy Sunday everyone!
Easter Challenge - April 20th