Holding steady at 148 .. I'm going to go back on IP in January and try to do the "cellulite" reduction plan. That will probably take me to 140 but I've never really been able to maintain that. We'll see what happens ...
August 04, 2012 - 162.0 (maintaining)
August 11, 2012 - 161.4
August 18, 2012 - 160.0
August 25, 2012 - 157.4 (struggling to find maintenance calories)
September 01, 2012 - 159.0 (last week just a scale anomaly...)
September 08, 2012 - 157.2 (...or not)
September 15, 2012 - 153.8 (Ugh)
September 22, 2012 - 155.2
September 29, 2012 - 156.2
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012 - 154
Finally had the guts to weight myself in almost 1 month. Truthfully, the damage could have been worse, but I am very disappointed in myself. My goal is to get back on track and back to my ticker weight (which I refuse to change!).
December 2, 2011 - 174
December 9, 2011 - 172
December 16, 2011 - 171
December 23, 2011 - 170
January 6, 2012 - 169
January 13, 2012 - 169
January 19, 2012 - 169
January 27, 2012 - 169
February 3, 2012 - 169
February 9, 2012 - 164
February 17, 2012 - 162
February 23, 2012 - 165
March 1, 2012 - 161
March 7, 2012 - 159
May 4, 2012 - 158
May 18, 2012 - 156
May 22, 2012 - 155
May 26, 2012 - 153
June 1, 2012 - 156
June 7, 2012 - 154
June 14, 2012 - 152
June 22, 2012 - 154
June 29, 2012 - 153
July 6, 2012 - 152
July 13, 2012 - 151
July 20, 2012 - 151
July 27, 2012 - 153
August 2, 2012 - 148
August 9, 2012 - 149
August 16, 2012 - 152
August 30, 2012 - 150
September 11, 2012 - 151
September 20, 2012 - 153
October 14, 2012-154
October 19, 2012-152
Starting to get back in the groove of calorie counting and tracking this week.
Down another 3.6# this weigh in! So I hit my 10% goal which was a great feeling to have behind me.
I have another set of hurdles to overcome this week. I have to accompany my mother-in-law to have some surgery (all other family members are working or to ill to help) out of town this week. I am happy to help her out and all but am concerned about what pitfalls I might be up against. I just need to prepare myself with healthy and low-cal foods and try to stay focused.
Anyhow thats my check in for this week. Happy to see all the rest of you!!
August 04, 2012 - 162.0 (maintaining)
August 11, 2012 - 161.4
August 18, 2012 - 160.0
August 25, 2012 - 157.4 (struggling to find maintenance calories)
September 01, 2012 - 159.0 (last week just a scale anomaly...)
September 08, 2012 - 157.2 (...or not)
September 15, 2012 - 153.8 (Ugh)
September 22, 2012 - 155.2
September 29, 2012 - 156.2
October 06, 2012 - 153.8
October 13, 2012 - 155.8
October 20, 2012 - 152.2