Macky, I think we all have times like that. But I agree with Heather, start making small healthy changes again and the rest will follow naturally!
Way to get back on track, Heather! And Kirsten, that is an AWESOME loss for one week, keep doing whatever it is you've been doing!
I'm down 1.2 so far this week but waiting until Tuesday to post officially. Where has everyone gone? Shannon, Meredith, Stephanie, Alana, Lora, Cass?? We miss you ladies!
|