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Old 12-15-2008, 09:37 AM   #7
small steps
wrdfrog's Avatar
Join Date: Oct 2007
Location: Washington, DC
Posts: 230

S/C/G: 209/*ticker*/125

Height: 5'1 & 3/4


First name: Ashley

Geographical location: East Coast, USA

Age: 25

Marital Status: Single

Children/Ages: None

Occupation: research advancement project specialist

Pets: 1 cat

Hobbies/Interests: yoga, reading, writing, computer/console/tabletop rpg games, anime, swimming, martial arts, cinema

Height: 5'1

Eye/Hair Color: Brown

Starting Date of Weightloss Journey: October 2008

Starting Weight: 209 lbs

Present Weight: 182.8 lbs

Goal Weight: 125 lbs

Biggest hurdle to overcome in weightloss: I need to be mindful of my eating. I sometimes eat when stressed or bored, so I have to keep a watch out for that. Also, I am easily discouraged and it sometimes leads me to fall back into bad habits.

Following any specific plan: Move more, eat less and only when I am hungry is my basic plan.

What is different this time in your weight loss efforts than in the past: I'm focusing more on mini goals and trying to forget that I have a larger goal so I won't get as discouraged when thinking about how far I have to go.

Anything else you would like to share with us: 3FC is really a great help. Reading about other people's struggles and successes really helps me know that I'm not alone.
"Discipline is remembering what you want."

"Overweight" BMI: 163
Lowest adult weight ever: 159
"Normal" BMI: 136

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