[Ekicna]

I'm learning that I should only eat when I'm hungry and not just because my calorie tracker says that my calories are too low. I'm not going to force myself to eat even when I'm full.

[Ekicna]

Originally Posted by Dulo27

SW: 203
2/2: 199.6 WOW! do u mean all i had to do is count calories and work out!!! woo hoo! i am gonna kick February in the butt!!

Woohoo!! Great job! Keep it up!

[Kalymarie]

Starting Weight: 243
Goal Weight: 230

Week 1:
1. 243.5
2. 243.2
3.
4. 241.8
5. 241.6 (-2)
6. 243.2 I HATE superbowl weight gain!
7. 242.0 Not exactly an impressive finish this week but I will take it
Week 1 Gain/Loss: -1.5 lbs

Week 2:
8. 242.0
9.240.2
10. 242.6
11. 240.4
12.
13.
14. 242.8
Week 2 Gain/Loss: +.08 SO FRUSTRATING!!

Week 3:
15. 243.0
16. 241.2
17. 240.8
18. 239.4
19.
20. 239.6
21. 239.0
Week 3 Gain/Loss: -4 This week and for the whole month so far, not so great.

Weel 4:
22. 240.0
23. 238.0 ((-2)
24.
25.
26.
27.
28.
Week 4 Gain/Loss:

[danitzastars]

HEY DOLLS, I'm like 2 days late on this but ok yeah lol so I went from 291 down to 238 but I'm stuck on plateau I really wanna hit under 220's by the end of february so I really need to up my exercise routine by a couple notches and really watch what I eat wish me luck well luck is not a factor when persistence is involved right? We can all do the damn thing haha

[Riestrella]

1/2: 157.6 lbs ~ Wohoo, great start!
2/2: 157.8 lbs ~ TOM has arrived
3/2: 157.4 lbs ~ Awesomesauce

Even with TOM I'm still losing, best feeling ever!! I'm really trying hard not to give in to cravings or be lazy!

[namaste984]

February Daily Weigh In:

SW: 213.2
GW: 206.0

2/01: DNW
2/02: 213.2
2/03: 213.4 (different scale)
2/04:
2/05:
2/06:
2/07:
Week 1 Loss/Gain:

2/08:
2/09:
2/10:
2/11:
2/12:
2/13:
2/14:
Week 2 Loss/Gain:

2/15:
2/16:
2/17:
2/18:
2/19:
2/20:
2/21:
Week 3 Loss/Gain:

2/22:
2/23:
2/24:
2/25:
2/26:
2/27:
2/28:
Week 4 Loss/Gain:

2/29:
Total Monthly Loss/Gain:

[mafiaangel]

Originally Posted by Dulo27

That is awesome that your are out of the 190s...That is my goal this month

Thanks!

I hope to not see it again. I've visited it too often the last few years.

Good luck and just remember to think of it as a long-term endeaver.

[PaintedButterfly]

Ah so I'm still in the 143-146 range. So frustrating! My body seems to love 145.6 and just keeps taking me back there! Today was 144.8 at least.. I just want to see the 142s some time soon.
I've taken up exercise in the last two to three weeks and since then my weight has been fluctuating wildly and also stopped dropping :|. That's been pretty much the only change. Has anyone else found this with exercise?

[kgsmiles3]

A little behind but I'm here nonetheless
Goal: 8 pounds

2/1: --- TOM
2/2: --- TOM
2/3: 168

[OhThePlaces]

I'm so motivated my coming and logging my weight every morning!

Question, are we supposed to go back through and edit our original post each day, or repost it? I'm seeing both, so I want to make sure I understand.

Today will be a higher-sodium day, so we'll see what tomorrow's weigh-in brings. I'm so looking forward to wearing my favorite jeans... they haven't fit in the last 3 months.

[CallMeTraci]

Originally Posted by OhThePlaces

I'm so motivated my coming and logging my weight every morning!

Question, are we supposed to go back through and edit our original post each day, or repost it? I'm seeing both, so I want to make sure I understand.

Today will be a higher-sodium day, so we'll see what tomorrow's weigh-in brings. I'm so looking forward to wearing my favorite jeans... they haven't fit in the last 3 months.

I believe for the FULL post, you go back and edit. If you want to post what your weight today is and any progress, you can post a comment. I THINK that's how this is supposed to work.

[rlb1987]

My February Daily Weigh Ins

2/1 ~ 194.3
2/2 ~ 194.0
2/3 ~ 193.2
2/4 ~ 195.4 (lots of sodium the night before)
2/5 ~ did not weigh
2/6 ~ did not weigh
2/7 ~ 192.0
2/8 ~ 191.7
2/9 ~ 192.0
2/10 ~ did not weigh
2/11 ~ did not weigh
2/12 ~ 192.3 (lots of sodium last night - DH & I went out for Chinese - hoping to see a loss in the next few days!)
2/13 ~ 192.6
2/14 ~ 192.8
2/15 ~ 191.0
2/16 ~ 190.2
2/17 ~ 190.4
2/18 ~ 190.2
2/19 ~ 189.9
2/20 ~ 188.7 (wasn't gonna call it yesterday since it was SO close, but officially out of the 190s now!! YEAH!)
2/21 ~ 189.1 (@ night rather than my usual morning time)
2/22 ~ 188.6
2/23 ~ 189.1
2/24 ~ 188.0
2/25 ~ 188.1
2/26 ~ 187.6
2/27 ~ did not weigh
2/28 ~ did not weigh
2/29 ~ 187.5

Total Lost in February ~ 6.8 lbs!

[Riestrella]

Hmm...I know we've just begun technically but the chat side to this thread isn't as vibrant as I thought! It's not a bad thing, but maybe the format isn't needed when really we're all just using this as a personal tool to stay accountable? Just a thought really!

[BigChiefHoho]

PaintedButterfly - it could be that the exercise is causing your muscles to retain more water. It should settle down soonish. I've been running regularly for a couple months, and it still happens sometimes after a long run. Like today, for example. Yesterday I went for a longer run than usual, so I was hoping for a nice drop today, but nope! Up half a pound. I'm guessing it's just water retention.

[Dulo27]

i hate that i dedicate my selft to losing weight and eat healthy, just to throw it out the window on the weekend. ANy ideas on how to avoid this?